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Positive Mindset
12 September 2018 — Ultra-distance triathlete Jade Nicole is not just making a name for herself in the sport, she is ready to take on the world’s best in the hopes of pursuin… read more
Beloved Runs
12 September 2018 — With his customary “Hello, Hello,” followed by whistling, click sounds and shaking knees as he ‘calls the route’ for the day, Dean Wight… read more
Madoko’s Bus
12 September 2018 — They come running into the finish line, chanting, dancing, big smiles on faces, obviously having a whale of a time even though they’re tired, sweaty and s… read more
2018 Old Mutual Soweto Marathon: Substitution September
30 August 2018 — Officially sold out by 19 June 2018, the 25th edition of the Old Mutual Soweto Marathon will open its substitution period come 1 September 2018. The month long… read more
People who train together, grow stronger together!
28 August 2018 — Research is increasingly showing the importance of social interaction in influencing human behaviour. This is because the way we behave is strongly affected by… read more
In Memory of Munchie
23 August 2018 — Three years ago well known back-of-pack runner Keith Solomon lost his great running friend Malcolm Marks, and every step he runs these days is in memory of thei… read more
Reaching Her Peek
23 August 2018 — With a streak of race wins in trail running events, Cana Peek is making a name for herself in the sport, on top of already being a Dusi Canoe Marathon winner. A… read more
Double World Champ
23 August 2018 — In South African athletics history, only high jumper Jacques Freitag has ever won a clean-sweep of World Titles at Youth, Junior and Senior levels, but now that… read more
A Flash of Red
23 August 2018 — Whether it is triathlons, trail running or life-saving competitions, Linda Detering has the talent and potential to become a major force in every sport she trie… read more
Beat Your Winter Sinus Problem Naturally!
11 August 2018 — Are your morning runs a drippy affair, and do you keep tissues in every pocket to cope? Does that crisp morning air burn your nasal passages, bringing tears to… read more