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Taking on the Giants
25 August 2016 — Over the next year, professional endurance athlete and Sabrina Love Foundation Ambassador Jamie Marais from Cape Town will be tackling four ‘giants’… read more
One Hell of an Adventure
25 August 2016 — “Fancy a run in the Kruger?” was the question posed to me by Andrew Venter, CEO of Wildlands. Sounds superb, I thought and immediately posed the sam… read more
Top Races for the Coming Month!
24 August 2016 — Welcome to your weekly event update. Each week we will be featuring a short list of events that we think you should be part of. This week, we give you a sneak p… read more
Maximise Your Training Hour
23 August 2016 — SWIMEXPERT: Erhard Wolfaardt, professional South African triathlete and former African triathlon champion and u/… read more
DIY Diet Improvements
22 August 2016 — If you’re looking for a set of easy ‘home remedy’ changes to make in your nutritional plan that will compliment your training as well as weigh… read more
Wrapping Up 2016
21 August 2016 — Check out all the latest news and important info from the world’s biggest, oldest and most famous ultra, the Comrades Marathon. – BY DELAINE COOLS …… read more
The Travelling Talker
20 August 2016 — Former sports journalist Dan Nicholl is host and executive producer of the The Dan Nicholl Show on SuperSport, and also works extensively around the world as an… read more
Are Running Goals Necessary?
19 August 2016 — I think that setting running goals and using structured training programmes do work, but sometimes you can just run purely for the joy of running. … read more
Athletes Excel in Rio!
18 August 2016 — Fans at the Olympic Stadium in Rio are in a dream world and have been afforded the chance to see the fastest men in the world in the 100m, 200m, 400m and 800m i… read more