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Huge Prizes in Inspirational Cathedral Peak Challenge
21 May 2018 — Great things are done when men and mountains meet. -William Blake- Do you have what it takes for the Cathedral Peak Challenge? Inviting all South Africans t… read more
Diacore Gaborone Marathon 1 MILLION PULA Challenge
9 May 2018 — Earlier this year we announced that the Diacore Gaborone Marathon was offering a 1 million pula (US$100,000) incentive to the first runner to complete the 42.… read more
Chocolate Cravings
8 May 2018 — When it comes to breaking off a piece of chocolate, you might have that feeling of guilt that it will put a dampener on your training and runner’s lifesty… read more
Chasing Pavements for Charity
8 May 2018 — Irafaan Abrahams and Faizel Jacobs come from different backgrounds, but together they founded Lace Up For Change, a running-related NPO established in 2016 to m… read more
Winning Brand
8 May 2018 — In between studies, looking after stray animals, avoiding rhinos and promoting women’s safety while out running, Naomi Brand is carving a name for herself… read more
Tapering Fixes
8 May 2018 — With the Comrades Marathon just around the corner, it’s a good time to take a look at some of the common mistakes runners make when it comes to tapering i… read more
Race Calendar May 2018
8 May 2018 — South African runners really are blessed with a terrific race calendar, with so many great races to do, so check out these events for the coming month, includin… read more
No Looking Back
8 May 2018 — As Gerda Steyn pulled up next to Polish race leader Dominika Stelmach-Stawczyk around the 45km mark of the 2018 Old Mutual Two Oceans Marathon, she did somethin… read more
Get ready for Comrades with THRESHHold
4 May 2018 — Training for Comrades or any endurance base sport pushes your capabilities as an athlete to the limit, when training at this level supplements are not a luxury… read more
Family Ties
3 May 2018 — Running and all the running related sports have a wonderful way of bringing people together. Friendships are made, or rekindled, romance comes out of chance mee… read more