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The Incredible Comeback
25 July 2018 — After surviving a brutal attack in February that had many thinking his running career was prematurely over, Thabang Mosiako not only returned to running incredi… read more
2018 Old Mutual Soweto Marathon: Runners workshop
25 July 2018 — In 2018, the year where the Old Mutual Soweto Marathon celebrates its 25th edition, we are on a mission to empower the novice runners with knowledge that will e… read more
Get ready for the Discovery Tough Mudder!
25 July 2018 — Tough Mudder, the world’s leading obstacle course challenge, announced today its ground-breaking partnership with Discovery that will see the inaugural Di… read more
The Good Squeeze
11 July 2018 — Athletes who recover better are more likely to train harder and improve performance, and thus in recent years, various forms of compression treatments to aid in… read more
Running for Sailor
11 July 2018 — Many South Africans run races to raise funds for a charity or cause, but most choose a cause in South Africa, whereas Yvonne Malan is running to support a museu… read more
The Tried and Trusted 2.4
11 July 2018 — Those who ‘did time’ in the armed forces may still suffer a nervous reaction upon hearing the words “two point four,” but it’s the… read more
The Ethiopian Leprechaun
11 July 2018 — Cape Town-based Ethiopian astrophysicist Kamil Suleiman ran the recent London Marathon with a most unusual record in his sights. – BY PJ MOSES Kamil… read more
Great Expectations
11 July 2018 — While some described Clarence Munyai’s fourth place in the Commonwealth Games 200m final as disappointing, it was actually an incredible achievement by an… read more
One More Time
11 July 2018 — Seven years after running her first three-day AfricanX Trailrun at the age of 67, evergreen Marianne Nelson returned in 2018 to give the race another go, and by… read more
Liberty 250 Hits the Dolphin Coast!
6 July 2018 — Exciting New Cycle Challenge in KZN! The Liberty 250, a new event on the cycling calendar, offers TWO new three-day stage races to suit every cycling enthu… read more














