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Race Picks for This Week!
28 September 2016 — Capegate Clicks Charity Run Gather the family and join in the fun at the Capegate Clicks Charity Run, which this year celebrates its 10th anniversary. The Cap… read more
Records, Bests, and the Rest…
27 September 2016 — A few weeks ago we watched Wayde van Niekerk run 43.03 in the Olympic men’s 400m final to set a new World Record. It was a truly amazing performance, cons… read more
Top 10 Training Tips
27 September 2016 — It’s beginning to get lighter earlier in the mornings and darker later in the evenings, and the race calendar is starting to fill up with races every week… read more
DARE TO TRI: My Road to IRONMAN with DTT
25 September 2016 — The Modern Athlete DARE TO TRI Programme has helped many athletes get a start in the diverse world of triathlon, with many going on to complete the Ironman, and… read more
Impossible is Just a Word
24 September 2016 — Being disabled is just a label that people give you, but you are more than just a label – and you capable of anything, as long as you apply your mind and… read more
Gelant – Mokoka rivalry takes centre stage at inaugural FNB Joburg 10K CITYRUN
23 September 2016 — The two athletes everyone can’t wait to see race each other on the road over 10 or 21km, 31-year-old Lesego Stephen Mokoka and 30-year-old Elroy Gelant, w… read more
Let’s Go Already!
22 September 2016 — When Team SA heads over to Canada in October for the Obstacle Course Racing (OCR) World Champs, the most excited member of the team may well be Carina Marx, sin… read more
Kickoff October the Right Way
21 September 2016 — With October looming large and the running calendar in full swing, what better way to kick start your running campaign than with some great events? Here at Mode… read more
Put a Spring in your Step
20 September 2016 — Just a few dark and cold weeks back it seemed like spring would never come, but it has arrived, and with it comes the start of the new running season. It’… read more