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From Soweto to New York
13 October 2016 — From walking my first marathon through the dusty streets of Soweto in 2011, I continued what for me was my ‘Long Walk to Freedom,’ and completed the… read more
2017 Old Mutual Two Oceans Half Marathon – Club Ballot Application Process
12 October 2016 — 2017 Old Mutual Two Oceans Half Marathon has changed to a ballot application process. If you belong to a South African Running Club, follow the steps below to a… read more
Get to These Events!
12 October 2016 — Impi Challenge Obstacle Trail Run – Gauteng The Impi Challenge Obstacle Trail Run is a muddy trail run that caters for all athletic abilities. This ra… read more
Van Zyl Flies High at Spar Woman’s Race
10 October 2016 — With a record number of women taking part in this year’s SPAR Women’s Challenge in Johannesburg – 14 562 to be exact – the Wanderers Sporting Club i… read more
Spring-cleaning Weight-loss
10 October 2016 — Now that winter has come to an end and summer is approaching, it’s not just our clothing layers we need to shed as the days get warmer, we also need to sh… read more
SA’s Golden Boy
9 October 2016 — When he started riding at the age of 14, Louis Meintjes never knew his cycling would take him across the world, but today he is considered the Golden Boy of Sou… read more
Miné the Milk Lady
8 October 2016 — For most athletes in a race, arriving at a refreshment station means grabbing some water and quenching their thirst, unless you’re Miné Swart …… read more
Runner Sean and the Seven Dwarfs
7 October 2016 — Four Seasons in one day is nothing on what I go through each day… No, I do the Seven Dwarfs in one day ritual in my running! – BY MODERN ATHLETE EDITOR SEAN F… read more
Spar Challenge Patrons Urge Women To Show They Care
6 October 2016 — Best known as Felicity in the popular soapie, 7de Laan, Mel de Bois is an ardent supporter of the SPAR Women’s Challenge, Joburg's most beautiful road… read more