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Book now for the Bonitas-Comrades Women’s Seminars
13 January 2017 — Thanks to major sponsor Bonitas, the Comrades Marathon Association will be hosting the Bonitas Comrades Women’s Seminars across the country in a bid to em… read more
Randburg’s Grand Dame
12 January 2017 — She may have only taken up running late in life, but Deidre Larkin has certainly made her mark on the SA running scene, setting several world records or bests,… read more
This Week’s Race Picks!
11 January 2017 — Have you started making your running plans? Come on folks, we are now two weeks into 2017 and with a ton of events lined up, why wait? Make sure you secure your… read more
Ferreira Ready for the Full XTERRA Challenge
11 January 2017 — Reigning Cross Triathlon Junior Elite Men’s World Champion, Michael Ferreira will make his XTERRA “long course” debut on Saturday, 21 January… read more
2017 XTERRA Season Begins!
10 January 2017 — The 2017 XTERRA racing season will kick off on a high note at the magnificent Buffelspoort Dam in the North West Province over the weekend of the 20th – 2… read more
Catch a Flight… of Stairs
10 January 2017 — Running stairs is a great way to get yourself into shape, and there are a number of benefits that you will enjoy simply by adding some stairs to your training r… read more
New Year’s Nutrition
9 January 2017 — In spite of the fact that runners are generally very health-conscious, many have a few bad nutritional habits, so check out these tips and make your own list of… read more
Gearing up for Ironman
8 January 2017 — With the big Ironman races just around the corner, we look at the latest news in the remarkable story of visually-impaired DARE TO TRI athlete Helen Webb’… read more
Old Resolutions… Renewed
7 January 2017 — It’s that time of year… January, and New Year’s Resolutions are the hot topic as streams of people hit the gyms, hoping to fulfil the exact s… read more
Final chance to secure a 2017 Old Mutual Two Oceans Marathon entry
6 January 2017 — Runners who still wish to secure their place in the 2017 Old Mutual Two Oceans Marathon have been thrown a final life line. Substitution entries will open on 9… read more