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Pulling a Stunt
28 April 2017 — Jumping off buildings, doing fight scenes and being set on fire are all in a day’s work for film industry stuntwoman Lana Katz, and she uses a daily run t… read more
Motivation Overload
28 April 2017 — As a project manager for Old Mutual, Amanda Makwakwa has worked on many of the biggest running events in South Africa, and that not only got her into long dista… read more
Comrades Marathon Association Mourns Loss of Dudley St John-Ward
24 April 2017 — The Comrades Marathon Association (CMA) is saddened by the loss of its Finish Procedure Convenor, Dudley St John-Ward. He passed away last Friday at the age of… read more
Epic 100m Showdown in Potch
21 April 2017 — The men’s 100 metres final later today at the South African Track and Field Championships in Potchefstroom could just be the dream race everybody has been… read more
World at Wayde’s Feet
19 April 2017 — After an incredible 2016 that saw 400m superstar Wayde van Niekerk add the Olympic title and the World Record to his 2015 World Champs title, he is now looking… read more
Stardom Beckons
19 April 2017 — Young KPMG athlete Nicole van der Merwe was destined for running stardom as soon as she ran her first race in primary school. Now 18 and with numerous SA title… read more
Going for a Walk
19 April 2017 — With nearly 50 years of race walking experience behind him, both as a record-breaking athlete and as a highly successful coach of multiple Olympians, SA Champs… read more
Wöstmann Retains Om Die Dam Title
20 March 2017 — Defending Old Mutual Om Die Dam Ultra women’s champion Caroline Wöstmann clinched her second consecutive win in the country’s largest inland ul… read more
Bonitas Comrades Novice Seminars Start 22 March
16 March 2017 — With 80 days to go to the 92nd Comrades Marathon on Sunday 4 June, the big day of anticipation for nearly 6000 novice Comrades runners is fast approaching. In p… read more
Are You Tough Enough to Tackle Gaborone?
15 March 2017 — The Diacore Gaborone Marathon is Botswana’s largest running event! The inaugural event was held in 2010 and now seven years down the line, the Diacore Gab… read more