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Hurdling to the Top
12 October 2017 — Eight years ago at the South African Youth and Junior Championships in Germiston, Antonio Alkana failed to progress to the semi-finals in his specialist 110m hu… read more
Bit Cold for Comrades Training
12 October 2017 — Modern Athlete receives many letters or pics from runners with a story with a bit of a difference, and we try to publish as many of them as we can, like this co… read more
Making Sense of the New Ride
12 October 2017 — Salomon have built up an enviable reputation in the trail running world for their robust and reliable off-road shoes, which provide great cushioning and even be… read more
Roll If You Want To
12 October 2017 — Over the past decade various novel training and therapeutic practices have made an appearance, and while some had a limited lifespan, self-myo(muscle)fascial(co… read more
In at the Deep End
12 October 2017 — When 40-year-old Port Elizabeth triathlete Hanson Singaphi lines up for the Ironman World Champs in Hawaii on 14 October, it will be the culmination of an amazi… read more
Given a Second Chance
12 October 2017 — Some people see running and being active as a chore, but Lisa Ogilvie is not one of them. She sees it as a way of showing gratitude for the second chance at lif… read more
Dreaming of the Desert
12 October 2017 — The Marathon Des Sables has been called “The Toughest Foot Race on Earth,” which is not surprising, given that it’s a 250km, six-stage race th… read more
Sign Me Up (Again)
27 September 2017 — Having used the Modern Athlete DARE TO TRI Programme to go from being a tri novice at Bela Bela to a good Ironman finish in PE of 13:29:50, Jason Edgecomb says… read more
Leave a Legacy
27 September 2017 — Running develops character. The tough, painful parts of it make us stronger runners, and stronger people, in general. So I find it strange that athletics, and r… read more
It’s a Guy Thing
27 September 2017 — From the first time I met Troy Murray and Werner Nel, they were inseparable. I remember when they arrived in front of me after doing their initial 1km time tria… read more