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Zach Zeroes in on Record
12 July 2017 — Young Cape Town-based hand-cyclist Zach Legward wrote himself into the record books when he rode the Momentum Knysna Cycle Tour 50km in early July. We heard abo… read more
Flying Journo’s Epic Passion
12 July 2017 — Thanks to his expert reporting and incredible ‘hands-on’ coverage of events via radio, social media posts and videos, and through his incredible pho… read more
A Bowl of Winter Goodness
12 July 2017 — In winter it’s important for athletes to eat healthily and keep warm while beating winter weight-gain! Just one bowl of these wholesome soups a day can gi… read more
Beat the Winter Brrrrr
12 July 2017 — When it is cold and dark outside, we runners can often come up with plenty of excuses to avoid training, so try these great training tips to find the motivation… read more
Couch Potato to Marathoner
12 July 2017 — I am a lazy person by nature. I once did a personality test and it revealed that my motto should be “Why stand when you can sit, and why sit when you can… read more
Paris or Bust
12 July 2017 — Nicky van der Westhuizen’s extraordinary journey to the 2017 Paris Marathon, via the Modern Athlete 9to5 Programme, is an inspiring story that defies medi… read more
Triple Green at Last
12 July 2017 — Having been unable to complete the 2016 Comrades when aiming for her 30th (and final) medal, 1991 women’s winner Tilda Tearle returned in 2017 for another… read more
Run, FatBoy, Run!
12 July 2017 — When Mark Joubert was dared to run the 2017 Comrades Marathon by his closest mates, they didn’t think he would do it, but he proved them very wrong. Of co… read more
Laboratory suspension will not compromise testing – SAIDS
4 July 2017 — The fight against doping in sport will continue to be robust in spite of full accreditation again being withheld from the local laboratory which does testing, s… read more
Ryan Sandes wins the 2017 Western States 100miler
25 June 2017 — The Western States Endurance Run, known commonly as the Western States 100, is a 100-mile (161 km) ultramarathon that takes place on trails in California’s Sier… read more