Puma Athlete Mondo Duplantis Sets His Fifteenth Pole Vault World Record
13 March 2026 — PUMA athlete Mondo Duplantis has once again redefined the limits of the pole vault, soaring to a breathtaking 6.31m world record at the 2026 Mondo Classic, the highest jump ever recorded in the history of the sport.In front of an electric home crowd, a …… read more
Adam Lipschitz smashes Gun Run record as Irvette van Zyl makes winning return after seven years
13 September 2026 — By Adnaan Mohamed Adam Lipschitz turned pre-race confidence into a record-breaking performance at the OUTsurance Gun Run Half Marathon, while Irvette van Zyl marked her return to the race with a convincing victory. Lipschitz had made no secret of his a …… read more
Springboks vs All Blacks: Baltimore Rugby Brawl Awaits
12 September 2026 — By Adnaan Mohamed The All Blacks are desperate. The Springboks are hunting. Baltimore is the battleground. There will be nowhere to hide when the Springboks and All Blacks slug it out in Baltimore on Saturday. This is rugby stripped down to its studs: …… read more
Baltimore Brawl! Boks, All Blacks Ready for War
11 September 2026 — By Adnaan Mohamed It’s payback time. The Springboks and All Blacks are heading into a Baltimore blockbuster with Rugby’s Greatest Rivalry (RGR) trophy hanging in the balance and nowhere to hide. Saturday’s showdown at M&T Bank Stadium is rugby’s he …… read more
Hollywood Athletics Club stars headline Gun Run
10 September 2026 — By Adnaan Mohamed Irvette van Zyl returns to the OUTsurance Gun Run this weekend after a seven-year absence, with the four-time Olympian targeting another fast performance on the Cape Town course where she produced one of the event’s most notable runs. …… read more
Damian de Allende reveals secret behind Springboks’ defensive strength
10 September 2026 — Damian de Allende says preparation remains the foundation of the Springboks’ defensive system as they prepare to face the All Blacks for a fourth consecutive weekend. The experienced centre has spent much of his career operating in the most congested p …… read more
Etzebeth: All Blacks series tougher than a World Cup
10 September 2026 — By Adnaan Mohamed Eben Etzebeth believes the Springboks’ unprecedented four-Test series against the All Blacks ranks among the toughest challenges international rugby can offer. The veteran lock, who has experienced both the highs and lows of South Afr …… read more
Joburg 10K set for Heritage Day takeover
9 September 2026 — By Adnaan Mohamed Thousands of runners will storm the streets of the City of Gold on Thursday, 24 September, turning Heritage Day into a spectacular Joburg 10km takeover. The sold-out Absa RUN YOUR CITY JOBURG 10K will unleash a stampede of running sho …… read more
Rassie’s Baltimore Battle Squad!
7 September 2026 — By Adnaan Mohamed Rassie Erasmus has loaded the Springbok cannon, pointed it at Baltimore and declared war on the All Blacks’ hopes of stealing the Rugby’s Greatest Rivalry crown. With South Africa leading 2-1, the Bok boss has resisted wholesale tinke …… read more
Cash dash at Boxer Super Run 5km Series
7 September 2026 — By Adnaan Mohamed The runners are coming for the money! Forget the Sunday stroll. Forget the gentle jog. When the gun goes bang at the Boxer Super Run, the streets will become a five-kilometre cash battlefield, with R294 400 waiting to be snatched in D …… read more
One more punch in Baltimore!
6 September 2026 — By Adnaan Mohamed Rassie Erasmus has slammed the brakes on the Springboks victory party. The Springboks may have put New Zealand on the ropes with a pulsating 29-24 knockout at a thunderous FNB Stadium on Saturday, but their wily coach knows the All Bl …… read more











