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Spar Women’s Challenge Tshwane 2024 launch – entries are open
24 May 2024 — Thursday, 23 MAY 2024 Tshwane leg of SPAR Grand Prix launched Top field of elite athletes expected to line up for third leg of the 2024 SPAR Grand Prix Series in the nation’s capital. SPAR Women’s Challenge Tshwane 2024 Launch – Entries are open. Preto …… read more
Prudence and Akani light up the athletics weekend with world leads
20 May 2024 — By Karien Jonckheere Both Prudence Sekgodiso and Akani Simbine produced world-leading performances over the weekend, laying down important markers in the build-up to the Paris Olympics. Competing in her first international race of the season, Sekgodiso …… read more
Akani, Wayde and Tatjana head Team SA as first batch of Olympic athletes announced
16 May 2024 — By Karien Jonckheere Akani Simbine, Tatjana Smith and Wayde van Niekerk were all among the 39 athletes who officially had their tickets to Paris confirmed for later this year when the first Olympic team announcement was made by the South African Sports …… read more
Nutrition: To Better Gut Health
15 May 2024 — Here’s why it is important to make sure your gut is equipped for the stresses that come with everyday living. – By Candice De Mendonca … read more
Stay Ahead of the Pack with the HUAWEI WATCH FIT 3: Precision Fitness Tracking for Serious Athletes
14 May 2024 — Unlock your athletic potential with HUAWEI’s latest powerhouse, the HUAWEI WATCH FIT 3, now hitting the shelves in South Africa. This high-performance smartwatch features an ultra-thin design, a robust square-faced display, and an expansive 1.82-inch s …… read more
SPAR Women’s 10/5km Challenge: Women’s Upliftment Organisation announced as SPAR Race Charity
13 May 2024 — By entering this year’s Durban SPAR Women’s 10/5km Challenge each participant will be supporting the Sinethemba Women’s Foundation. Based in Matabetule near Inanda Dam, the Sinethemba Women’s Foundation is led by Snenhlanhla Mbatha. With a passion for …… read more
SA rowers’ Olympic dream on the line in Switzerland
9 May 2024 — By Karien Jonckheere Days, months and years of training come down to one final push to reach the Paris Olympic Games for the SA rowing duo of Paige Badenhorst and Kat Williams. The pair head to Switzerland next week with one final chance to book their …… read more
Body Science: Running Away from Injuries
8 May 2024 — Runners are unfortunately prone to suffering overuse injuries, due to the repetitive nature of long distance running, and the fact that running places high-impact stress on your body. Fortunately, there are a few ways to prevent these injuries from hap …… read more
From PhD to Paris: Mhlongo juggles medals, marriage & more in pursuit of Paralympic gold
3 May 2024 — Mpumelelo Mhlongo is a busy man. When he’s not working his day job as a structured finance consultant at Investec, he’s busy with his PhD in chemical engineering, or spending time with his new wife. Incredibly, in the hours in between, the 30-year-old …… read more
Adidas announces second year of move for the planet – funding projects in areas impacted by extreme weather conditions around the world
2 May 2024 — For every ten minutes of movement logged by users on the adidas Running App, adidas is pledging to donate €1 – up to €1.5 million – between 10th and 22nd May. Users can log time against over 100 sports including the likes of Handball, Zumba Fitness, Pa …… read more