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Murray & Roberts Club Launches with Comrades Champ Signing
10 January 2019 — The multinational engineering and construction group, Murray & Roberts, launched its running club on Thursday 10 January at the Group’s headquarters i… read more
Tougieda’s Triumph
12 December 2018 — As she made the final turn at the 2018 Sanlam Cape Town Marathon, Tougieda Allie felt a sudden sense of relief and joy that made her burst into tears as soon as… read more
Efficiency Improves Performance
11 December 2018 — Carl Lewis, Michael Johnson, Usain Bolt and Eluid Kipchoge… four of the world’s greatest athletes, each with an identifying characteristic that mak… read more
Climbing for the Cause
10 December 2018 — The gruelling Rhino Peak Challenge Trail Run is guaranteed to test the endurance of even the fittest athletes, but in spite of extreme weather conditions and no… read more
50 is the New 30
7 December 2018 — Age is obviously not a limiting factor for 51-year-old triathlete Douglas Burger. At the recent Freshpak Fitness Festival he not only won the biathlon overall,… read more
Indian Ultra Import
5 December 2018 — When Srikanth Reddy Karumuri decided to come to South Africa for work and travel, he wasn’t looking to make any major lifestyle changes. The IT specialist… read more
World’s Highest Trail Race
4 December 2018 — My wife Cindy and I took part in the amazing Tenzing Hillary Everest Marathon, which included an 11-day pre-race hike up to the Advanced Base Camp, where Everes… read more
Cheers for the Beers!
3 December 2018 — Few things beat a nice cold beer after a hard run, but after the last sip, you may feel like you’ve taken a couple of steps backwards after all that hard… read more
Mandela Remembrance Walk and Run: Top Sporting Stars Line up to Take Part in This Special Event
3 December 2018 — Some of South Africa’s top sports personalities are lining up to participate in this year’s Mandela Remembrance Walk and Run in Tshwane on Sunday 9… read more
Race Calendar – December 2018
30 November 2018 — South African runners really are blessed with a terrific race calendar, with so many great races to do, so check out these events for the coming month, includin… read more