Page 36
The Roving Cow’s review on the ASICS Nimbus 27
22 August 2025 — Fit & Feel That Feels Right:From the get-go the Nimbus 27 feels like a comfy hug for your foot. It comes in around 305 g for the average men’s size (UK8) and 260 g for women (UK6). It fits true to size, with a comfy and not too snug toebox that doe …… read more
THE RÉVÉNGE RUN MANIFESTO
22 August 2025 — Something bold is stirring on the streets of Joburg — raw, unsanctioned and utterly unfiltered. Attracting creatives, artists, musicians and everyday warriors — not just runners, but rebel souls on the move.It is the most rebellious and culture-shiftin …… read more
Post-Race Blues: Navigating the Emotional Dip After Big Events
21 August 2025 — by Glen Ross, an Integrative Psychotherapist and Brain-Health Coach who blends neuroscience, psychotherapy, and coaching to help athletes and individuals build clarity, resilience, and sustainable well-being. Learn more at www.glenross.coCrossing a fin …… read more
Hyrox and Your Energy Systems
21 August 2025 — How to Train Smarter for the Race You’re halfway through your Hyrox. You’ve just finished a brutal sled push. Your legs feel like concrete, your lungs are on fire — and somehow, you still have to run 1 kilometre. This is the reality of Hyrox: it’s not …… read more
adidas Shines Spotlight on Sport’s Quiet Champion
19 August 2025 — Adnaan Mohamed Every athlete knows the sound of breath burning in their lungs and the thump of feet pounding the track. But the cheers from the sideline are the voices that carry young runners, footballers, and netballers through the hardest miles. htt …… read more
Tayla Kavanagh Defends Title at Maritzburg SPAR Women’s 10km
18 August 2025 — Defending her title in sublime fashion, Tayla Kavanagh turned the Maritzburg SPAR Women’s 10km Challenge into a one-woman show on Sunday, 17 August.This was no ordinary victory either — it marked the third consecutive year that the Durban athlete claim …… read more
Ethiopia’s Selam Gebre Shines at Totalsports Women’s Race Joburg
18 August 2025 — A record-breaking field of 12 000 runners gathered at Marks Park, Emmerentia on Sunday, 17 August 2025, for the grand finale of this year’s Totalsports Women’s Race series, held in support of PinkDrive. Among an impressive lineup of elite athletes, it …… read more
Cycle for Change – Powered by Matrix
18 August 2025 — A high-impact corporate spinathon happening on Saturday, 13 September 2025 at Workshop17, V&A Waterfront.This professionally produced event will welcome over 400 engaged riders across two sessions – including corporate teams, athletes, media, and i …… read more
Gebre grabs gold at Totalsports Women’s Race
17 August 2025 — By Adnaan Mohamed In the high-altitude lungs of Johannesburg, where every hill feels like it’s tugging at your shoelaces, Ethiopia’s Selam Gebre found her extra gear and left a record field of 12,000 women in her slipstream. At the season finale of the …… read more
Two Karabos set for Joburg Showdown
14 August 2025 — By Adnaan Mohamed The streets of Johannesburg are about to turn pink, powerful, and pulsing with energy. On Sunday, 17 August 2025, 12 000 women runners, walkers, and warriors will flood the city for the Totalsports Women’s Race Joburg, the grand final …… read more