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Kyla Jacobs Celebrates Motherhood at Totalsports Women’s Race
6 August 2025 — By Adnaan Mohamed Five months ago, Kyla Jacobs was cradling a newborn in her arms. This Saturday, 9 August she’ll be cradling ambition as she makes her return to competition at the Totalsports Women’s Race in Cape Town. The Boxer Athletics Club r …… read more
Pieter Coetzé Makes Backstroke History
4 August 2025 — In the deep blue crucible of Singapore’s World Aquatics Championships, South African swimming sensation Pieter Coetzé sculpted history by becoming the only man to reach the podium for all three backstroke events at the global showpiece. By the end of t …… read more
Christine Shatters Allcomers Record in Durban
4 August 2025 — By Adnaan Mohamed The Suncoast strip in Durban became a runway of dreams on Sunday, as Kenyan speedster Christine Njoki scorched through the Totalsports Women’s Race 10km course in a searing 30:14, shattering the Allcomers Record and defending her …… read more
Glenrose Charges Toward History in Tshwane Thriller
2 August 2025 — By Adnaan Mohamed Under a punishing Pretoria sun, with the tarmac like an undulating wave beneath thousands of pounding feet, Glenrose ‘Supercharger’ Xaba once again confirmed her class by showing she is well on course to rewriting the script of S …… read more
Absa RUN YOUR CITY TSHWANE 10K Sold Out
31 July 2025 — By Adnaan Mohamed The Absa RUN YOUR CITY TSHWANE 10K has shattered expectations — and the stopwatch — selling out in record time nearly a month before the start gun fires on 24 August 2025. Like a well-trained sprinter exploding out the blocks, all 10, …… read more
Njoki Eyes R1 Million World Record Incentive
31 July 2025 — By Adnaan Mohamed In the fast lane of Durban’s Suncoast promenade, where pounding feet paint a picture of power and purpose, the queen of last year’s race, Christine Njoki, is back—and this time, she’s not just chasing a title, but perhaps history itse …… read more
Inside F45: More Than Just a Workout — Chat With Kat Robinson
30 July 2025 — Community, functional training and zero intimidation.We sat down with F45 Bedfordview Studio Manager & Coach, Kat Robinson, to talk all things fitness, community, and how F45 is flipping the gym script. From body scans and inclusive workouts to DJs …… read more
Glenrose Eyes Hat-Trick Glory in Tshwane
30 July 2025 — By Adnaan Mohamed By the time Glenrose Xaba toes the start line at SuperSport Park on 2 August, she won’t just be chasing another victory—she’ll be sprinting toward legacy. The reigning queen of the SPAR Grand Prix Series has already blazed through the …… read more
Coetzé Stuns World with Record-Breaking Blitz
29 July 2025 — By Adnaan Mohamed In the deep blue cauldron of the Singapore Sports Hub, Pieter Coetzé sliced through the water like a torpedo on a mission, delivering South Africa’s first medal at the World Aquatics Championships — and not just any medal, but gold, s …… read more
Pilgrimage Of Redemption
24 July 2025 — From the Cape Flats to Comrades glory in Durban. Ex-drug addict, Denver van den Bergh, conquers drug addiction through his epic 1,770km Pilgrimage of Redemption to earn his back-to-back Comrades Medal.… read more