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Seven Marathons on Seven Continents
11 September 2009 — Name any South African city, Pretoria, Cape Town, Johannesburg, Durban, and many of us can claim to have finished numerous races there, received anothe… read more
Running High
11 September 2009 — The Addo Elephant Trail Run just outside Port Elizabeth is a gruelling 100, 50 and 25 mile race run through some of the toughest terrain in off-road ru… read more
Living Legends – Flying Fourie
11 September 2009 — He dominated middle distances on the track in the late 70s and 80s and drew crowds in their thousands. His name was synonymous with the thrilling races… read more
Back on Track
11 September 2009 — It has been years since South African middle distance athletes produced solid world class performances in the 1 500m event. When most of us think of mi… read more
Strength without the Gym
9 September 2009 — By releasing the build up of harmful responses to stress, we are able to correctly align our spinal posture and ensure the efficient flow of energy thr… read more
It’s Time to TRI
17 August 2009 — So you have finished a road race or two, maybe the Comrades or Two Oceans, done the 94.7 Cycle Challenge and want a new challenge.… read more
Runner’s Toes
17 August 2009 — Runner’s feet often look like they have been at war; they are battered and bruised.… read more
Phobians Running Club
17 August 2009 — Phobians is one of the original three running clubs in Pretoria and Modern Athlete went to chat to them to get some insight into the goings-on, highlig… read more
I Lost 21kg Running
17 August 2009 — Filipe Da Lomba, Fil to his friends, is a 32-year-old planning analyst at Anglo Platinum, with a degree in accounting from Johannesburg University. All… read more
9 Rules to Create a New Habit
17 August 2009 — To be a successful Modern Athlete in any form, whether you’re a walker, triathlete or runner, your daily habits in life dictate the success you will ac… read more