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Going on Safari
26 July 2010 — A record field of over 11 000 runners and walkers, including Safari novices Kathy Manson and Bev du Rant of the New Balance Multisport Club, enjoyed id… read more
Westville Athletic Club
26 July 2010 — Have you ever wondered how the distinctive red and white stripes on the vests of members of Westville Athletic Club came about? Well, blame it on a bot… read more
Running by the Rules
26 July 2010 — Between stressful jobs and trying to spend quality time with the family, exercise is often the first thing that falls to the bottom of our list. Modern… read more
Running the Bafana Bafana Way
26 July 2010 — Running plays a large part in almost every sport practiced at a competitive level. We explore running’s role in soccer by chatting to South Afric… read more
Help! I have a strange sensation in my feet
26 July 2010 — I started running last year with the intention of doing the Comrades Marathon this year. When running marathons I used to feel numbness in my right foo… read more
Knee Pain is dragging Me Down
26 July 2010 — I am experiencing a pain in the back of my knee joint. It started just after I did a 48km run. I feel it constantly when I walk or run. – JOHNNY… read more
Turn Comrades Feet into Happy Feet
26 July 2010 — Let’s face it; 89km is no walk in the park, not for those who have run Comrades before and not for those who are braving it for the first time! T… read more
Miracle Man
28 June 2010 — Having never raced anything longer than a marathon and been in the racing wilderness for ten years due to illness and injury, American legend, Alberto… read more
Run for Breast Cancer
28 June 2010 — Many runners have been affected by breast cancer and have continued to persevere in their fight against this disease by taking on running challenges th… read more