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Knee Pain is dragging Me Down
26 July 2010 — I am experiencing a pain in the back of my knee joint. It started just after I did a 48km run. I feel it constantly when I walk or run. – JOHNNY… read more
Turn Comrades Feet into Happy Feet
26 July 2010 — Let’s face it; 89km is no walk in the park, not for those who have run Comrades before and not for those who are braving it for the first time! T… read more
Miracle Man
28 June 2010 — Having never raced anything longer than a marathon and been in the racing wilderness for ten years due to illness and injury, American legend, Alberto… read more
Run for Breast Cancer
28 June 2010 — Many runners have been affected by breast cancer and have continued to persevere in their fight against this disease by taking on running challenges th… read more
Sports Legends embrace Comrades
28 June 2010 — Sports Legends embrace Comrades! One of them is known as one of South Africa’s greatest cricketers while the other is a South… read more
Dominique Scott
28 June 2010 — MEET THE ELITE By Michelle Pieters Dominique Scott 3000m SA Schools Champ, 1500m/3000m SA J… read more
Watch out for Winter Weight Gain
28 June 2010 — For many of us, the long-awaited Comrades Marathon will soon be over. Months of hard training have taken their toll on our bodies, both mentally and ph… read more
SA’s King of Boston
28 June 2010 — If Bruce Fordyce is the undisputed Comrades King after winning the race nine times, then South Africa has a new ‘royal’ following Ernst van… read more
Records are Made to be Broken
28 June 2010 — Records are made to be broken and he won’t feel bad if his record for the Comrades ‘down’ run is broken this year. The question is: w… read more
Becoming an Ironman
28 June 2010 — This is not an article about the many hours of training that you require before you attempt a triathlon, or the massive sacrifices that you need to mak… read more