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Compress for Success – Part 2
26 July 2010 — In the May edition of Modern Athlete, we spoke to sport scientist Karen Welman about the effects of compression socks in distance running. She explaine… read more
A Magical Run
26 July 2010 — WALT DISNEY WORLD HALF MARATHON, SATURDAY, 9 JANUARY 2010, FLORIDA The Walt Disney World Half Marathon offers runners the chance to… read more
Supplements and Multivitamins
26 July 2010 — I am supporting one of our development runners. He has an A seeding for Comrades and I believe he has huge potential. I would like to get him a supplem… read more
Going on Safari
26 July 2010 — A record field of over 11 000 runners and walkers, including Safari novices Kathy Manson and Bev du Rant of the New Balance Multisport Club, enjoyed id… read more
Westville Athletic Club
26 July 2010 — Have you ever wondered how the distinctive red and white stripes on the vests of members of Westville Athletic Club came about? Well, blame it on a bot… read more
Running by the Rules
26 July 2010 — Between stressful jobs and trying to spend quality time with the family, exercise is often the first thing that falls to the bottom of our list. Modern… read more
Running the Bafana Bafana Way
26 July 2010 — Running plays a large part in almost every sport practiced at a competitive level. We explore running’s role in soccer by chatting to South Afric… read more
Help! I have a strange sensation in my feet
26 July 2010 — I started running last year with the intention of doing the Comrades Marathon this year. When running marathons I used to feel numbness in my right foo… read more