News

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Features
The Running Mann: Run Like a Girl

13 June 2023 — There is nothing quite like getting a big dataset in one’s hands and playing around with the numbers. I analysed the Comrades Marathon stats and found something that really surprised me. – By Stuart Mann… read more

News
Official 2023 Comrades Pacesetters Announced

30 May 2023 — On Sunday 11 June, the Comrades Marathon will once again take to the roads between Pietermaritzburg and Durban, for the 96th edition of the Ultimate Human Race. As the thousands of runners tackle the 87.7km route, many will look to the guidance of the …… read more

Features News
A Route of Re-discovery

24 May 2023 — I was lucky to garner an entry into the Luxliner Route 66 MTB Experience, but the questions raced through my mind. For starters, after not racing for some time, could I actually do this? – By Jason Martin… read more

Features News
Gerda Rewrites the Record Books

24 May 2023 — The 52nd edition of the Totalsports Two Oceans Marathon will live long in the memory thanks to Gerda Steyn’s record-breaking performance, and Givemore Mudzinganyama landing ‘the big fish.’ – By Sean Falconer & Riel Hauman… read more



Features News
The Running Mann: Beer Belly Blues

24 May 2023 — Being injured, I’ve had plenty of time to write about my favourite sport while enjoying my favourite beverage, and that’s why this column is on how my big, fat beer belly helps explain quarterly objectives – Stuart Mann… read more

Features
In the Heart of the Karoo

19 May 2023 — The offer of an entry for the Run The Karoo Trail Run in the Eastern Cape came at just the right time, and a weekend away with a terrific bunch of running peeps sounded just like what the doctor ordered. – By Kim Stephens… read more

Features News
Dream Still Burning Bright

19 May 2023 — He took up long distance running at 36, then learnt to swim and ride a bike at 44, and now inspirational Gqeberha petrol pump attendant Kura Mazongo has finished his third IRONMAN. – By Siya Ndzimande with Sean Falconer… read more

Features News
The Wildest Wettest Run

19 May 2023 — Three days of running on the Wild Coast are food for the soul, but the weather gods can add a few challenges and create quite the adventure, as we found out during the RB Africa Wild Coast Challenge. – By Jocelyn Gilfillan… read more

News
Four in a Row for Gerda, and Givemore Catches the Big Fish!

21 April 2023 — While Givemore Mudzinganyama landed ‘the big fish’ to win the men’s title at the 2023 edition of the Totalsports Two Oceans 56km Ultra Marathon, the women’s race was once again a triumph for Gerda Steyn, who raced to a second consecutive course record, …… read more

Columns News
Rethink Your Bucket List

6 April 2023 — I believe in having goals, and working towards them, but some ‘bucket list’ goals end up steering you on a path that can take the enjoyment away, and make it, well, hard work. – By Roxanne Martin… read more

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