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Discovery AC West Rand
1 March 2010 — Modern Athlete will be reviewing time trials from all over the country, to let you know what’s out there when you’re looking to work on you… read more
Lenasia Athletic Club
1 March 2010 — It might not be the most visible running club at road races, and it certainly doesn’t have the most members, but each and every one of this small… read more
Tanith Maxwell
1 March 2010 — Club: Boxer Superstores Athletic Club, Durban, KwaZulu-NatalAge: 33… read more
The 29 Minute Challenge
15 February 2010 — I have often heard people say that running is in the mind and every time I go out for a run, I try and remind myself of this. Of course, training your… read more
Burn It Off!
8 February 2010 — I started running to lose some weight. Since then I have fallen in love with the sport and in the process also achieved my initial goal by losing 4kg q… read more
Trail vs Road
8 February 2010 — I was interested to note in your article on shoes (November edition) that one shouldn’t wear road shoes for trail running. So what shoes would yo… read more
Find your way around GPS
8 February 2010 — These days many of us use GPS navigation units in our cars, and many runners and walkers wear GPS wrist units that tell them the distance they’ve… read more
Running on Memory
8 February 2010 — Every now and again we hear a fellow runner talking about running the coming weekend’s race on ‘muscle memory’, especially when it co… read more
Discovering my lifelong passion
8 February 2010 — Between stressful jobs and trying to spend quality time with the family, exercise is often the fi rst thing that falls to the bottom of our list. In a… read more
Midfield Maestro
8 February 2010 — Running plays a large part in almost every sport practiced at a competitive level. We explore running’s role in soccer by speaking to former Bany… read more