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Total Team Tactics
1 June 2011 — TOTALSPORTS CHALLENGE PRESENTED BY NEW BALANCE AND POWERADE, KLEINMOND, 8 JANUARY 2011 Taking part in… read more
SA’s 2011 Marathon Champs
1 June 2011 — SA MARATHON CHAMPIONSHIPS, GEORGE, 13 FEBRUARY 2011 Cool, cloudy and wind-still conditions paired with… read more
25 Medals for SA Paralympians
1 June 2011 — More than 1000 athletes from 70 countries headed to Christchurch for the IPC World Athletics Champs, which is the last major international gathering of… read more
A Virgin’s Tale
1 June 2011 — Sunday 23 January saw a number of Bombers (Bryanston Bombers, a group of runners who train together in Bryanston), most of them first-timers, attempt a… read more
Losing Weight While Training
1 June 2011 — Losing excess fat shouldn’t mean compromising your running performance! In fact, it should mean the opposite, especially if done correctly. Losin… read more
Inspired To Run
1 June 2011 — Fran grew up next to an athletics track, with her Dad being a high jump coach. She ran her first competitive race at the age of four, against the under… read more
12 Weeks to My First Sprint Triathlon
1 June 2011 — The SSISA in Newlands, Cape Town, is not only known for the sports science experts working there, but also for the successful novice sporting programme… read more
Zola Budd: Content, happy and free of pressure
1 June 2011 — Who can ever forget South Africa’s golden child Zola Budd? With her slight 48kg frame, bare feet and shy demeanour, she stole the hearts of many… read more
IRONMAN 2011: Your journey to being extraordinary
1 June 2011 — WHEN: Sunday 10 April, 7am to 12pmWHERE: Hobie Beach, Port Elizabeth… read more