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Wikus Weber
1 April 2010 — Under-23 All Africa and under-23 SA Triathlon Champion Club: …… read more
Savages Athletic Club
1 April 2010 — It was 1959 when a bunch of restless soccer players from Savages Soccer Club in Durban got together and decided to exchange their soccer boots for runn… read more
Doing the Full Monty
1 April 2010 — The Pick n Pay Marathon has in the past been voted one of the best marathons in South Africa, and this year’s race once again proved why. The rac… read more
Target Ironman
1 April 2010 — She’s one of South Africa’s hottest television presenters on Idols and Soundcheck Live on M-Net, a Jacaranda 94.2 DJ, as well as a corporat… read more
Running with Diabetes
1 April 2010 — I am 42 and have type II diabetes. I joined a gym, as I know exercise is important to control blood glucose levels, and in the process I started to enj… read more
Pain in the Side
1 April 2010 — When I’m racing, I always get a sharp pain just under my breast. I try to avoid any liquids before the race and for the first few kilometres. The… read more
Protect your Peepers
1 April 2010 — We tend to focus on our legs and feet as the most important body parts for our running. The lower back and core stomach muscles get a bit of attention… read more
Squashed Runner
1 April 2010 — Running plays a large part in almost every sport practised at a competitive level. We explore running’s role in squash by speaking to SA national… read more
Queen of the Road
1 April 2010 — Blanche Moila made history in 1984 when she became the first black female athlete to be awarded Springbok Colours. Over the years she has become a spor… read more
Learning to Walk the Walk
1 April 2010 — When Maria Ghisleni first took up walking, she saw it more as an opportunity to keep fit and healthy while getting some fresh air, instead of just doin… read more