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Collegians Harriers: A Long Legacy
1 February 2011 — With a colourful history of more than 75 years, Collegians Harriers in Pietermaritzburg has left a rich legacy in the South African running community w… read more
Cycling Superwoman
1 February 2011 — November in Johannesburg is traditionally known as cycling month, with thousands of cyclists taking to the streets to participate in one of the country… read more
Watch out New York! Here we Come!
1 February 2011 — What do you do when you are about to hit 40, your jeans are a bit too tight for comfort and your lungs are complaining every time you climb the stairs?… read more
Marching toward a Better Future
1 February 2011 — The Sports Heroes Walk Against AIDS is a campaign that has not only raised millions of Rands for the fight against AIDS, but has also improved awarenes… read more
Closer to the Ground
1 February 2011 — The Vibram FiveFingers shoes are funky, eye-catching and super lightweight, but can you run in them or are they a gimmick? I put them to the test and c… read more
Running to Success
1 February 2011 — Between stressful jobs and trying to spend quality time with loved ones, exercise is often the first thing that falls to the bottom of our priority lis… read more
Take a Breath!
1 February 2011 — We have all experienced it; a shortness of breath and sometimes even a feeling of gasping for air. Usually it is because of one simple reason: we are u… read more
Queen of the Oceans
1 February 2011 — Her running career may have been cut short by illness and injury, but Monica Drӧgemӧller packed an incredible number of wins, podiu… read more
Beat Your Thirst
1 February 2011 — November not only means first race of the season for most runners, it is also the month when we all realise that summer is here to stay! Excessive heat… read more
Your Tri Challenge Journey
1 February 2011 — By now you are well into your Tri Journey and probably getting excited about your Ironman 70.3 goal, which is less than three months away! As we all kn… read more