Page 240
Cape Kids Moving the Right Way
30 May 2012 — Whilst the 2010 Healthy Active Kids report card might have indicated that 42% of South African children do not get enough physical activity to reap hea… read more
GOLDEN GATE CHALLENGE
30 May 2012 — Day 1 saw us completing a circular route which involved some unbelievably steep climbs and descents along the rather techn… read more
Triathlon Paradise
30 May 2012 — The Indian Ocean Triathlon has to be one of the most beautiful, yet accessible, triathlons in the world. The organisation is a tight collaboration betw… read more
Conflicting Training Advice
30 May 2012 — I have been running for about two years and have entered the Old Mutual Two Oceans Ultra 2012. I’ve done about six marathons in two years and finished… read more
Your own point-of-view
30 May 2012 — The HD HERO2 was made with people like you and me as well as professional photographers in mind. The 11 megapixel, high-definition camera comes standar… read more
Motivation
30 May 2012 — THE CASE FOR NURTUREA running environment includes things like having friends and family that are runners, or so… read more
Do’s and Don’ts for 2012
2 May 2012 — DON’T TAKE MOM FOR GRANTEDThe impact of a mother’s health on the household diet cannot be overstated… read more
CEO Cyclist
2 May 2012 — If you ask David Bellairs what is the biggest challenge he faces in his job, you’d expect him to answer something about the logistics involved in… read more
Dream Miler
2 May 2012 — In November 1979, Deon Brummer was sitting on the border while doing his national service, listening to the sport news on a small radio, when he heard… read more
Behind the Lens
2 May 2012 — I was born and bred in Zimbabwe and am a Zimbo at heart, but have spent much of my short life on the KwaZulu-Natal coast. During my school and varsity… read more