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Big 5 Hunting in Knysna
15 January 2012 — Nedcor Big5 Challenge 2011, Knysna, South Western Districts, 2-9 July I did the Big 5 last year for th… read more
Rock your Body
15 January 2012 — Zuzana Light has become an online fitness phenomenon since she and her husband Frederick started their daily workout blog, BodyRock.Tv. Their workouts… read more
Striding with Passion: Sunninghill Striders
15 January 2012 — It all started with one man’s dream of uniting the runners in his neighbourhood in the northern suburbs of Johannesburg… and his need for a… read more
Total Immersion: Swim Like a Fish and Learn to Love the Water
15 January 2012 — Many triathletes come from a strong running or cycling background. Very few come from a pure swimming background with little running or cycling experie… read more
Swim Goggles
15 January 2012 — Wearing the right pair of swimming goggles will make the difference between a good swim and a great swim, and most of us know the frustration of wearin… read more
Start your Comrades Journey here
15 January 2012 — Pietermaritzburg’s City Hall precinct on Chief Albert Luthuli Street will be a hive of activity come Sunday, 3 June 2012 when thousands of Comrad… read more
Meet the Modern Athlete DARE TO TRI Team
15 January 2012 — It’s been a ‘tough’ and exciting couple of weeks at the Modern Athlete offices. Tough, because it was extremely hard to choose only 1… read more
Running with the Boks
1 December 2011 — Earlier this year, Media24 Newspapers rugby writer Adnaan Mohamed was in Pretoria to cover the Bulls-Stormers Super Rugby match. On the Saturday mornin… read more
Chasing Green and Gold
1 December 2011 — It may come as a surprise to most to hear that the burly hooker used to be a middle distance athlete during his days at Numbi Primary in Hazyview, Mpum… read more
Gwen’s Not Done Yet
1 December 2011 — Gwen van Lingen still looks as trim and fit as she did in her peak competitive years, despite having just arrived in her 40s and recently having a seco… read more