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DARE TO TRI!
8 March 2012 — If you have your heart set on competing at Ironman 70.3, one of the most important things to do BEFORE your next training session is to ENTER the race,… read more
30kg by 30
8 March 2012 — WINNING LETTERMost women dread their birthdays as the years go by, and this is no different in my case. On my 29… read more
Wild Adventure
8 March 2012 — Wild Coast Wild Run, Eastern Cape, 15-17 September The weeks were counted down and excitement built up… read more
Wild about the Wild Coast
8 March 2012 — Wild Coast Wild Run, Eastern Cape, 22-24 September One of the real perks of my job as a running journo… read more
My Longest Day!
8 March 2012 — Sydney Marathon 2011 In 1962, Twentieth Century Fox released one of THE great World War II movies call… read more
The Grail of Trail
8 March 2012 — “You’ve missed the halfway cut-off time, and I’m sorry to tell you but you’ve been eliminated from the race.” Admittedly,… read more
Lowvelders Take on Mont-Aux-Sources Challenge
8 March 2012 — Mont-Aux-Sources 50km Challenge, Ukhahlamba, KwaZulu-Natal, 10 September The event takes place in the… read more
Great Racing at Joburg City Tri
8 March 2012 — Despite a nippy morning and cool water temperatures at around 17 degrees, the rac got off to an impressive start, with the Sprint (half standard distan… read more
Proudly South African at US Xterra Champs
8 March 2012 — For the first time in more than 20 years, seven-time Tour de France winner Lance Armstrong competed in a triathlon when he took on the 2011 XTERRA USA… read more
The Comeback!
8 March 2012 — Liberty Health Baviaanskloof Trail Run 2011 We entered on the morning entries opened, hopeful to get t… read more