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Getting Sweaty in Comfort
1 June 2011 — When I started running, you would often get a T-shirt as part of your entry fee at bigger races, and these shirts were all made from cotton. Typically,… read more
HILLCREST VILLAGERS ATHLETIC CLUB
1 June 2011 — If you happened to be in Kwazulu-Natal 33 years ago and you happened to stumble into the sleepy village of Hillcrest, you would have found approximatel… read more
TYPE 1 RUNNING
1 June 2011 — Most people know the following basic facts about diabetes: there are two types of diabetes and people with diabetes should avoid sugar. But this doesn …… read more
Cycling Runner
1 June 2011 — I’m a recreational cyclist who likes to run, too. I cycle 44km to work each weekday. On the weekends I do one or two long rides. I would like to incorpora… read more
From Treadmill Runner to Olympic Hopeful
1 May 2011 — Most elite athletes live and breathe running, which usually leads to great success, but in some cases inevitably it can also lead to over-racing, injur… read more
Running for Joy
1 May 2011 — Speak about running to Joy Khaole of Old Mutual and you immediately pick up on one thing: She is one determined woman! Because this year she’s go… read more
Southern Storm: The Race of Gods
1 May 2011 — Southern Storm Duathlon, 26 September – 1 October 2010 I always wondered exactly what this ‘Sout… read more
Staggering up the Sani
1 May 2011 — Sani Stagger Marathon, 27 November 2010 I took on this expedition with my good friend Lissa Parsons an… read more
A Cracking Start to the Running Season
1 May 2011 — The Dis-Chem Half Marathon, hosted by Bedfordview Country Club, celebrated its 10th anniversary in January, and it was done in style! The race was supe… read more
Singapore Magic
1 May 2011 — Standard Chartered Singapore Marathon, 5 December 2010 After resting for six months because of a serio… read more