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New York! New York!
1 February 2012 — On 21 June this year, less than a month after winning his third consecutive Comrades Marathon, Stephen Muzhingi received news that he had been waiting… read more
Join the Herd: Become a CHOC Cow… Change a Life
1 February 2012 — In 2008, a couple of friends got together to ride the 94.7 Cycle Challenge in memory of Jessica Madison Bain, a friend’s daughter who had passed… read more
Grand, Masterful Runner
1 February 2012 — At the end of September, a tall, thin runner wearing the blue and white of Western Province and a determined look lined up in the 6km race for men aged… read more
Tri the Beloved Country
1 February 2012 — When I hear the words “family holiday,” I conjure up images of a road trip with four arguing siblings crammed into the back of an old Merce… read more
Runners are not Elephants
1 February 2012 — Runners are not ElephantsEven though the odd runner may strain the springs on a scale or sound like a charging e… read more
Get your pink on
1 February 2012 — This race, the last in the SPAR Challenge, is once again set to be a fitting end to the series as Irvette van Blerk will set out to defend her title as… read more
The Barry Holland Bus
1 February 2012 — Anyone who has run a couple of Comrades knows how the Big C journey starts: You line up for your first Comrades promising yourself to do this race just… read more
Get Ready for the Dis-Chem Half Marathon 2012
1 February 2012 — There is no better time to start training than spring time in South Africa, and if you are wondering what your first race of 2012 should be, this is it… read more
Ready, Set, Go!
1 February 2012 — There is no feeling greater than completing your first Ironman event – just ask anyone who has run on to that red carpet! So if you also want to… read more
The Best Looking Multisporters: ATC Multisport, Cape Town
1 February 2012 — Take a drive around the V&A Waterfront area of Cape Town some days and you may be amazed to see a group of swimmers winding their way through t… read more