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A Run Down Under
1 December 2010 — GOLD COAST AIRPORT MARATHON, JULY 2010, AUSTRALIA The annual Gold Coast Airport Marathon took place th… read more
Vasbyt on the Trails!
1 November 2010 — DINAMIKA SPRINGBOK VASBYT 23.3KM, 10.5KM & 5KM, PRETORIA, 17 JULY The Dinamika Springbok Vasby… read more
Breaking Through and Setting New Records!
1 November 2010 — BREAKTHRU MIDRAND 15KM & TIS 5KM FUN RUN, MIDRAND, 18 JULY The Breakthru Midrand 15km and TIS… read more
Jo’burg to Snow’berg on a Whim!
1 November 2010 — What do you do when a large cold front approaches Gauteng? You run of course! – BY IAIN MORSHEAD… read more
Total Female Domination
1 November 2010 — Totalsports Ladies’ 10km, Stellenbosch & Johannesburg, 9 August Close to 8… read more
Nature’s Treat
1 November 2010 — ALBERTON RIETVLEI 15KM & 4KM FUN RUN, ALBERTON, 8 AUGUST The Alberton Rietvlei 1… read more
Take a run on the Wild Side
1 November 2010 — Wildcoast Wildrun, Transkei Wildcoast, 9-11 September Sponsored by adidas and NCC Environmental Services… read more
Lacing to Fit YOUR Foot
1 November 2010 — Changing the lacing system you use on your running shoes could make the world of difference to both comfort and fit, so read on if the good old crisscr… read more
Running into the Sun You Take Care of Your Body by Running, Now Take Care of Your Skin!
1 November 2010 — Runners spend many hours building up their lungs and hearts in search of that elusive PB. We eat healthy, try to train smartly and use all the vitamins… read more
It’s all in the SHORTS
1 November 2010 — Longer, square-cut shorts are becoming more and more popular amongst runners, so we bring you some of our favourite models currently on the market. …… read more