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Toning Shoes: The Good and the Bad
1 April 2011 — The pictures of models wearing them are quite inspiring; most have beautiful long, lean legs and firm butts that would make any woman rush into the sho… read more
30 DOWN, 10 TO GO!
1 April 2011 — It has happened to millions of people. You finish school, head out to the ‘real world’ of working hard and trying to create a future. Befor… read more
They Say Time Heals…
1 April 2011 — If you have ever loved someone, you will have thought about that phone call. You know the one. Will it come in the middle of the night, in the foggy sp… read more
Jingle Bells!
1 March 2011 — WHEN TIMES ARE TIGHTGifts for under R200 Reflective Running Strips …… read more
Adventure Addicts
1 March 2011 — Adventure racing is exactly what the name promises: an adventure that allows you to experience places and scenery that not many people get to see, whil… read more
Running Without Boundaries
1 March 2011 — You’ve probably seen them either in a movie, advert or on a YouTube video. Most of them look like Spidermen scaling walls or jumping off three-st… read more
The Last ’Desert’ Done and Dusted
1 March 2011 — The “Last Desert” done and dusted.. The last week has been an insane experience and a once… read more
Ryan makes history
1 March 2011 — Ryan Sandes has done the impossible and won the Final Desert Race in Antarctica – making him the first person EVER to win all four of the Desert Races.… read more
Ryan’s Winning Streak Continues!
1 March 2011 — Ryan Sandes is doing what he does best and has won stage 3 of the Last Desert Race in Antarctica. He has a very healthy lead over the 2nd pla… read more
Ryan wins stage 1!
1 March 2011 — We were woken up yesterday at 4am to be told that Stage one was on hold due to really strong winds. This was not the news I wanted to hear as after 3 d… read more