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Take Nothing for Granted
15 January 2012 — I’ve been a runner the past 13 years. Not one of the fastest and not last at races, but nevertheless someone whose way of life and personality incorpor… read more
POLAR BEAR RUN
15 January 2012 — LIBERTY MEDICAL SCHEME RHODES TRAIL RUN, RHODES, EASTERN CAPE, 16 JULY My 2011 run was slightly differ… read more
Big 5 Hunting in Knysna
15 January 2012 — Nedcor Big5 Challenge 2011, Knysna, South Western Districts, 2-9 July I did the Big 5 last year for th… read more
Rock your Body
15 January 2012 — Zuzana Light has become an online fitness phenomenon since she and her husband Frederick started their daily workout blog, BodyRock.Tv. Their workouts… read more
Striding with Passion: Sunninghill Striders
15 January 2012 — It all started with one man’s dream of uniting the runners in his neighbourhood in the northern suburbs of Johannesburg… and his need for a… read more
Total Immersion: Swim Like a Fish and Learn to Love the Water
15 January 2012 — Many triathletes come from a strong running or cycling background. Very few come from a pure swimming background with little running or cycling experie… read more
Swim Goggles
15 January 2012 — Wearing the right pair of swimming goggles will make the difference between a good swim and a great swim, and most of us know the frustration of wearin… read more
Start your Comrades Journey here
15 January 2012 — Pietermaritzburg’s City Hall precinct on Chief Albert Luthuli Street will be a hive of activity come Sunday, 3 June 2012 when thousands of Comrad… read more
Meet the Modern Athlete DARE TO TRI Team
15 January 2012 — It’s been a ‘tough’ and exciting couple of weeks at the Modern Athlete offices. Tough, because it was extremely hard to choose only 1… read more
Running with the Boks
1 December 2011 — Earlier this year, Media24 Newspapers rugby writer Adnaan Mohamed was in Pretoria to cover the Bulls-Stormers Super Rugby match. On the Saturday mornin… read more