News

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Touch & Go
Features
Nothing is Impossible

31 October 2013 — I… read more

Wheelchair Warriors
Features
Where to for ASA?

31 October 2013 — Clandestine meetings,… read more

State of the (Marathon) Nation
Features
Awesome Annie

31 October 2013 — I… read more

Paralympic Pride
Features
Master of All

31 October 2013 — T… read more

Still Getting His ‘Kicks’
Features
Endurance Supreme

31 October 2013 — H… read more

Dig in for Dis-chem!
Columns
Boost Your Running!

1 October 2013 — In December I attended the global Boost launch in Germany, at the company’s HQ in Herzogenaurach, and I will admit to being ever so sceptical as… read more

All in the Mind
Columns
When Water Becomes Dangerous…

1 October 2013 — Growing up, many of us were regularly told to drink eight glasses of water a day, because it was supposedly bad for us, even dangerous, to become dehyd… read more

Running to Shed Light on Abuse
Features
Go Nuts!

1 October 2013 — Nuts and seeds are plant-based proteins that contain fibre and a combination of vitamins, minerals and antioxidants. They are also rich in plant sterol… read more

All in the Mind
Columns
In Love with the Trails

1 October 2013 — In October 2011, Milan celebrated her 37th birthday and decided she needed a new challenge. “A big one,” she emphasises. So she decided to… read more

Making a Big Splash
Racing
Epic Adventurer

1 October 2013 — Gugu Zulu always wanted to drive: “When I was still very young, I remember my mom asked me what I want to be one day and I said I want to be a dr… read more

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