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Blitzboks break historic 50 year Hong Kong hoodoo
19 April 2026 — By Adnaan Mohamed The Blitzboks rose like steel pillars among Hong Kong’s towering skyline on Sunday, producing a performance as sharp as a perfectly timed offload to secure their first ever HSBC SVNS title at the iconic stop. Their 35-7 dismantling of …… read more
Coetzé wins five golds as Pearse qualifies for Commonwealth Games
19 April 2026 — By Adnaan Mohamed Hannah Pearse’s (pictured above) long-held dream finally surfaced on the final night of the Bombela Concession Company SA Swimming Championships in Gqeberha, while Pieter Coetzé stamped his authority with a flawless golden campaign. P …… read more
Standout performances at rain-soaked SA Senior Athletics Championships finale
19 April 2026 — By Adnaan Mohamed Stellenbosch’s Coetzenberg Stadium played host to a rain-soaked finale at the 2026 ASA Senior Track and Field Championships, where several of the country’s leading athletes delivered composed performances in testing conditions. Among …… read more
Stormers left reeling as Connacht spoil emotional Cape Town farewell
19 April 2026 — By Adnaan Mohamed What was meant to be a day of tribute and celebration at DHL Stadium ended in bitter disappointment for the Stormers, who slumped to a shock 33-24 United Rugby Championship defeat to Connacht on Saturday. On an emotionally charged aft …… read more
SA rugby prospect Pead secures major deal
16 April 2026 — Haashim Pead’s career is gathering momentum like a rolling maul surging towards the try line, and his latest move confirms his place among South Africa’s brightest rugby prospects. The 20-year-old scrumhalf has signed with Roc Nation Sports Internation …… read more
Kavanagh keeps cool head despite red-hot form ahead of Cape Town 10K
16 April 2026 — By Adnaan Mohamed Tayla Kavanagh heads into the Absa RUN YOUR CITY CAPE TOWN 10K in the kind of form that turns heads, yet the 24-year-old remains firmly grounded as she prepares for Sunday’s race in the Mother City. The Hollywood Athletics Club runner …… read more
Blitzboks reset for Hong Kong with focus on complete performance
15 April 2026 — By Adnaan Mohamed The Blitzboks head into the Hong Kong Sevens with renewed energy and a clear mission to deliver a complete performance as the World Championship phase kicks off. Zain Davids returns to the squad refreshed after missing the Vancouver a …… read more
Trio Secure Commonwealth Berths at SA Swimming Nationals
15 April 2026 — By Adnaan Mohamed South Africa’s elite swimmers wasted little time diving into qualification mode as the SA National Swimming Championships in Gqeberha produced a trio of early Commonwealth Games qualifiers, with Aimee Canny, Pieter Coetzé (pictured ab …… read more
Race to Glasgow begins at SA National Swimming Championships
13 April 2026 — By Adnaan Mohamed South Africa’s premier swimmers are ready to dive into deep waters as the Bombela Concession Company SA National Swimming Championships splash into action in Gqeberha from 14–18 April. With national titles up for grabs and coveted qua …… read more
Arthur Jantjies shocks field as Steyn claims seventh Two Oceans title
11 April 2026 — By Adnaan Mohamed Arthur Jantjies announced himself on the national stage, while Gerda Steyn added another chapter to her legacy at the Totalsports Two Oceans Ultra Marathon powered by BYD in Cape Town on Saturday. Jantjies, 25, produced a breakthrough …… read more