Page 185
Still Making Waves
1 April 2014 — Thanks to his winning ways in the pool, Olympic, World and Commonwealth champ Chad Le Clos has become one of South Africa’s brightest sporting heroes. Thi… read more
Life begins at 70!
1 April 2014 — Running 100 marathons is a lifetime goal for many runners, but few set themselves a goal of 100 in a decade, let alone 100 after they turn 70… but that i… read more
Shifting Gears
1 April 2014 — In February Nolene Conrad picked up her maiden SA 10km title with a stunning PB time, and now she’s gunning for her first marathon in Germany at the end o… read more
Running Positively
1 April 2014 — Vuyiseka Dubula and Mark Heywood formed the TAC (Treatment Action Campaign) Runners for Health group in 2011, to support HIV positive runners and the work being… read more
The Running Sponsor
1 April 2014 — Despite a demanding schedule, finding time to run is a daily priority for Ralph Mupita, CEO of Old Mutual Emerging Markets, and he also makes a point of regular… read more
Defending the Title
1 April 2014 — Last year’s Old Mutual Two Oceans Marathon champ David Gatebe is confident going into this month’s race and says he is ready to defend hi… read more
Ready to Run!
1 April 2014 — The 2014 Old Mutual Two Oceans Ultra Marathon will be a landmark race for two very well known South African long distance runners, as Elana Meyer takes on her f… read more
Ambassadorial Duty Calls
1 April 2014 — In a unique and exciting move, Modern Athlete has signed South Africa’s top female runner, two-time Olympian and multiple SA Champ Rene Kalmer,… read more
Can’t stomach gels? What are the alternatives?
31 March 2014 — Today’s Ask Coach Parry Podcast deals with the amount of carbohydrates you need to take on board during a long run. Many runners struggle, particularly in… read more
Event 3 : Modern Athlete Sprint Series – Randburg Harriers
28 March 2014 — The 3rd instalment of the Modern Athlete Sprint Series took place at Randburg Harriers last night, 27th March 2014. There was a great turnout from the Randburg… read more