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History Rewritten at the 2014 Boston Marathon
22 April 2014 — It was a historic Boston Marathon in Massachusetts on Monday. South Africa’s Ernst van Dyk became the first athlete ever to win ten titles at the marathon sho… read more
Media Celebs to run for more than themselves at Oceans
17 April 2014 — Old Mutual’s More than Yourself campaign aims to raise R400 000 to buy school shoes for underprivileged children Seven of South Africa's best-kno… read more
The Forgetful Runner’s Checklist
17 April 2014 — You have trained hard for the Two Oceans Marathon and you don't want to hit a night before panic by discovering that you left some running essentials back h… read more
Sign-up to our FREE Digi-Mag Now!
16 April 2014 — Get your FREE issue delivered right to your inbox every month! All you have to do is click here, filling in your name and contact details – it's that e… read more
Schoeman Wants That Podium
16 April 2014 — Even though he really wants a place on the podium, Henri Schoeman will also be happy with a place in the Top 10 at the ITU Discovery World Series in Cape Town o… read more
How to Control Pre Race Day Nerves
16 April 2014 — Starting to feel the butterflies in your stomach with 3 days to go to Two Oceans Marathon? Nerves are normal as race day is creeping closer and closer. Believe… read more
Do Pacing Buses Work?
16 April 2014 — Pacing buses help thousands of runners around the country secure medals at races every year but are they for you? Once again at this weekend’s Old Mutual Two… read more
The first blind man to compete at the Discovery World Triathlon Cape Town
15 April 2014 — Francois Jacobs (43) of Centurion will be competing in the Discovery World Triathlon Cape Town from 26 to 27 April at the V&A Waterfront. This is the first… read more
Frith Expects Old Mutual R1 million bonus to shake her 25 year record
15 April 2014 — Former South African road-running star Frith van der Merwe believes the women’s record she set at the Old Mutual Two Oceans Ultra Marathon 25 years ago could be… read more
Fourth Jonkershoek Mountain Challenge set to thrill again
15 April 2014 — The countdown has started to the Jonkershoek Mountain Challenge (JMC), one of the highlights on the South African trail running calendar. The fourth runnin… read more