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Kalmer claims Pietermaritzburg Spar Women’s 10km
23 June 2014 — It was pretty much a solo run for Rene Kalmer as she took top honours in the Pietermaritzburg SPAR Women’s 10km today in a time of 34.13 on an icey winter… read more
Hard core running at Race 2 of Spur Gauteng Winter Trail Series
18 June 2014 — The Spur Gauteng Winter Trail Series™ carried on in style as race 2 provided more top notch running on the banks of the magnificent Hennops River. Though… read more
CMA salutes Claasen and Fraser
18 June 2014 — George Claassen – #994 The Comrades Marathon Association has expressed its sadness at news of the death of George Claassen, the 1961 Comrades Marathon winn… read more
What Inspires So Many To Complete A Triathlon?
12 June 2014 — We investigate the mystique behind this sport that has a classic sub-culture and yet captivates the imagination of the planet. Most people don’t thin… read more
Lift, Squat, Run!
9 June 2014 — Attempting pull-ups, burpies, the perfect squatting technique and more, all while running 400m in between sets… let’s just say that the Modern Athl… read more
Feet of Flames
9 June 2014 — When you take those first few steps in the morning after getting out of bed, or after sitting for a while, and the bottoms of your feet hurt like crazy with a b… read more
Knows his Shoes!
9 June 2014 — Few things make a runner as happy as expert advice from a fellow runner when buying shoes, so having top trail runner Nicholas Rupanga guiding you through the l… read more
Sign up for Dare to Tri 2014/15!
9 June 2014 — Registration is now open for the fourth intake of the Modern Athlete Dare to Tri Academy, so make that commitment to become an IRONMAN in 2015. Training starts… read more
Big Wave Warrior
9 June 2014 — Newly-crowned Big Wave World Tour World Champion Grant ‘Twiggy’ Baker of South Africa is not only one of the world’s best surfers, he is also… read more
SPAR Women’s Challenge 2014 Pretoria Officially Launched
5 June 2014 — Yesterday the official launch for the Pretoria leg of the SPAR Women’s Challenge in association with Jacaranda FM was held at Atterbury Theatre in Pretori… read more