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Can’t stomach gels? What are the alternatives?
31 March 2014 — Today’s Ask Coach Parry Podcast deals with the amount of carbohydrates you need to take on board during a long run. Many runners struggle, particularly in… read more
Event 3 : Modern Athlete Sprint Series – Randburg Harriers
28 March 2014 — The 3rd instalment of the Modern Athlete Sprint Series took place at Randburg Harriers last night, 27th March 2014. There was a great turnout from the Randburg… read more
Kalmer aiming for sub 70 at World Half Marathon Champs
27 March 2014 — The 2014 World Half Marathon Championships take place in Copenhagen on Saturday. The Kenyans are once again expected to dominate, having picked up five individu… read more
Sign up for your special Two Oceans Edition Digi-Mag
27 March 2014 — The April edition of Modern Athlete is charging through the presses like an elite athlete after the record bonus at Oceans! Great news is that if you are doing… read more
Top SA runner Rene Kalmer to run for Modern Athlete Magazine
26 March 2014 — In a unique and exciting move, South Africa’s largest running publication, Modern Athlete magazine, has signed top South African runner Rene Kalmer as a B… read more
Wagner first blind man to complete Antarctica Marathon
25 March 2014 — Hein Wagner, blind adventurer and motivational speaker, has successfully completed the extreme Antarctic Marathon on the South Pole. On March, 9th 2014 Wagner c… read more
The Humanity Race
22 March 2014 — The human side of a race – where strangers are friends. The Humanity Race – by Alice da Silva I think the first time I became aware of him was after the 21.1… read more
2014 African X – My Experience
19 March 2014 — Driving back from a run we had done with some mates over December, my friend tells me about how she’d like to run African X but it’s a team event. She adds… read more
Dallas Marathon has served as Brandon Cumby’s motivation, taking him from life support to starting line
17 March 2014 — Brandon Cumby was lying in his Parkland Hospital bed following an electric shock and 25-foot fall from a tree in August 2012. The self-described skeptic had tub… read more
Falling into the Run
28 February 2014 — Your sixth album, Good Look, was released a few weeks ago, and the first single, Brown Eyes, has already given you another hit. How are you feeling about your m… read more