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Road to Recovery
1 April 2014 — There are several remedies you can try to quicken your recovery after a long run or race, so that you can focus on your next goal sooner – especially if y… read more
Great Trails of SA: Silvermine, Western Cape
1 April 2014 — WHY GO Excellent running right on the Mother City doorstep comes to you courtesy of Silvermine Nature Reserve, a protected area set along the south-eastern sl… read more
Still Making Waves
1 April 2014 — Thanks to his winning ways in the pool, Olympic, World and Commonwealth champ Chad Le Clos has become one of South Africa’s brightest sporting heroes. Thi… read more
Life begins at 70!
1 April 2014 — Running 100 marathons is a lifetime goal for many runners, but few set themselves a goal of 100 in a decade, let alone 100 after they turn 70… but that i… read more
Shifting Gears
1 April 2014 — In February Nolene Conrad picked up her maiden SA 10km title with a stunning PB time, and now she’s gunning for her first marathon in Germany at the end o… read more
Running Positively
1 April 2014 — Vuyiseka Dubula and Mark Heywood formed the TAC (Treatment Action Campaign) Runners for Health group in 2011, to support HIV positive runners and the work being… read more
The Running Sponsor
1 April 2014 — Despite a demanding schedule, finding time to run is a daily priority for Ralph Mupita, CEO of Old Mutual Emerging Markets, and he also makes a point of regular… read more
Defending the Title
1 April 2014 — Last year’s Old Mutual Two Oceans Marathon champ David Gatebe is confident going into this month’s race and says he is ready to defend hi… read more
Ready to Run!
1 April 2014 — The 2014 Old Mutual Two Oceans Ultra Marathon will be a landmark race for two very well known South African long distance runners, as Elana Meyer takes on her f… read more
Ambassadorial Duty Calls
1 April 2014 — In a unique and exciting move, Modern Athlete has signed South Africa’s top female runner, two-time Olympian and multiple SA Champ Rene Kalmer,… read more