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Run cycle RUN!
29 October 2015 — More than 2000 athletes took to the streets at the inaugural Discovery Duathlon, held in Sandton over the weekend of 24 and 25 October. In spite of the sco… read more
Train the Brain to Run Better
28 October 2015 — Acclaimed sports coach Matt Fitzgerald has a simple motto, “Train the brain and the rest will follow.” And we’ve all heard the Comrades expert… read more
Comrades has 13 000 entries
28 October 2015 — Two months into the 2016 Comrades Marathon entry process, the Comrades Marathon Association (CMA) has announced that over 13 000 entries have already been recei… read more
ONERUN named race of the year
28 October 2015 — The FNB Cape Town 12 ONERUN was named “Race of the Year” at the Western Province Athletics Annual Awards function held in Cape Town this past weeken… read more
There’s Always Time to Train
27 October 2015 — Come the end of the year and there’s usually a mad rush in the form of end-of-year closing, long working hours before going on leave, family get-togethers… read more
Iron man action expected
27 October 2015 — Don’t forget the Standard Bank 5150 Africa Championship this weekend at Germiston Lake. Hosted by the City of Ekurhuleni, this event includes a 1.5 k… read more
Camera, Dive Gear & Running Shoes
27 October 2015 — Peter Schoeman is one of those really active people. Apart from being the director of the Sales and Marketing Division of the City Lodge Hotel Group, he is also… read more
#RunClean Picking Up Pace
27 October 2015 — The comments about our #RunClean campaign to clean up the litter problem in our races keep coming in, so we know we have struck the right note with the running… read more
Stronger Bones
27 October 2015 — With 20 October being celebrated as World Osteoporosis Day, this month we get down to the bare bones of the disease, and how running can be a key factor in prev… read more
By My Side
27 October 2015 — After suffering the sudden loss of my husband, it was my running family that got me back on my feet. – BY IRENE VAN ROOYEN I started doing long dista… read more