News

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News
Lebogang wins Durban!

25 August 2014 — Transnet runner Lebogang Phalula registered her first SPAR Women’s 10km victory since 2008 when she beat a very strong field to win the 25th Durban Challe… read more

News
Watch Out, Phalula! Van Zyl is Back!

20 August 2014 — After a break of nearly four months, the SPAR Women’s Grand Prix gets under way again over the next two weekends, with the Durban and Pretoria Challenge r… read more

Columns
Launch of the 90th Comrades Marathon

14 August 2014 — The Comrades Marathon Association (CMA) launched its campaign for the 90th Comrades Marathon today (Thursday, 14 August 2014). Members of the media along with S… read more

News
Oak Cottage KwikSpar Mountain Drive Half-Marathon

12 August 2014 — Going up the Mountain LAST Saturday was National Women’s Day, and members of the fairer sex played a significant role in the organisation of, and partici… read more



Racing
Runners overcome treacherous conditions at Powertraveller 4 Peaks Mountain Challenge presented by Salomon

11 August 2014 — Gale force overnight winds gave way to rain and single-figure temperatures as 280 brave runners lined-up at Moolmanshoek for the Powertraveller 4 Peaks Mountain… read more

News
Schneider Electric connects Nike Soweto Marathon to Paris

5 August 2014 — The already heavy winning purse of prize money for this year’s Nike Soweto Marathon has been further amplified by Schneider Electric, one of the key spons… read more

News
Soweto Marathon – Just Do It!

1 August 2014 — The Soweto Marathon has been revived by multiple partners led by Central Gauteng Athletics and Soweto Marathon Trust, with global sports brand, Nike, as the new… read more

Features
Comforting & Healthy

1 August 2014 — When winter hits, many of us change the way we eat. Instead of salads and light dishes, we want warm, comforting food, such as soups, hearty casseroles and crea… read more

News
800 runners tame the Tyger at Spur Cape Winter Trail Series™

29 July 2014 — A little mud has never scared trail runners and the more than 800 runners who showed up for the second race of the Spur Cape Winter Trail Series™ certainl… read more

News
The Triathlete Sub-Culture

29 July 2014 — You’ve heard the stories, you’ve seen them training, you’ve been inspired and you’ve been confused. We take a closer look at some insigh… read more

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