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Get A Head Start
12 September 2016 — When they say that breakfast is the most important meal of the day, they’re so right – especially if you’re an athlete. Your body needs the energy of a… read more
Ultimate Human Race
11 September 2016 — Check out all the latest news and important info from the world’s biggest, oldest and most famous ultra, the Comrades Marathon. – BY DELAINE COOLS …… read more
Inspirational ‘Ouma’ Annatjie
10 September 2016 — Proudly wearing her Great Grandmaster age category tags, 74-year-old Annatjie Berntzen of Cape Town lines up most weekends in a race, including trail runs, has… read more
Finding the Balance
9 September 2016 — There’s a story about a triathlete and a frog that I often think about when I speak to people about fitting training into their busy schedules and finding… read more
Entries Open for Oceans 2017!
8 September 2016 — Entries for the 2017 Old Mutual Two Oceans Ultra Marathon are open! Entries for next year’s race opened on Thursday, 1 September 2016 and with only… read more
Comrades 2017 Entries in Full Swing
8 September 2016 — Spring has sprung and Gauteng athletes are beating the rush to get their entries in for the 2017 Comrades Marathon up-run. The Comrades Marathon Association (CM… read more
Get Off the Couch for Joburg’s Most Beautiful Road Race
8 September 2016 — Johannesburg, South Africa – Athletics fever is at an all-time high in the country following the recent Rio Olympics. South Africans are still celebrating the… read more
Trail Champ Collects Another Title
8 September 2016 — The 2016 South African Ultra Distance Trail Champs race will long be remembered by those who participated as one of those four-seasons-in-one-day experiences. I… read more
This Week’s Top Race Picks!
7 September 2016 — Following on with our weekly feature, we give you a sneak peak at some of the greatest events that are coming up. Trail Races for those die hard trail runners a… read more
Team Comrades Plant Trees With Wildlands
7 September 2016 — The Comrades Marathon Association (CMA) assisted one of its official charities, The Wildlands Conservation Trust, in their tree planting initiative on Tuesday M… read more