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Sprinter Simbine Joins Sub-10 Club
2 July 2015 — On Wednesday night sprinter Akani Simbine became only the second South African to break the 10-second barrier in the 100m sprint when he clocked 9.99 seconds to… read more
Wöstmann Aiming for Olympics
1 July 2015 — Caroline Wöstmann, winner of both the 2015 Comrades and Old Mutual Two Oceans ultra-races, has set herself a new challenge: She wants to qualify for next y… read more
Gift to race Cape Town Trail 100km
30 June 2015 — Following his recent Comrades 2015 win, Gift Kehele has a new target in sight; to conquer South Africa's iconic Table Mountain by racing the 100km Ultra-tra… read more
Winter Warming Tips
26 June 2015 — Try these winter-warming tips for surviving the cold months while still getting in your running fix. 1. Dress Right You want to be warm without sweating… read more
Injury-Free on the Treadmill
26 June 2015 — Here’s how to stay fit and healthy while running on the treadmill this winter. – BY SEAN FALCONER The treadmill can be a lifesaver when it'… read more
Gift to the Nation
26 June 2015 — With three gold medals to his name, including a third place last year, Rustenburg policeman Gift Kelehe was one of the pre-race favourites to take the 90th edit… read more
My Comrades Cinderellas
26 June 2015 — This year I was fortunate to make the trip down to Durban to support my third Comrades, and what a day it turned out to be! – BY RENE KALMER I made t… read more
Keep Firing in the Freeze
26 June 2015 — There are two ways to approach winter from a training perspective: To stay tucked under warm blankets and sleep the winter away, or to toughen up, get out of be… read more
Night Run Rocks in Jozi
23 June 2015 — The inaugural Over The Moon Trail Run Series, hosted by Two The Core Events in association with Modern Athlete Magazine, was held on the evening of Wednesday 17… read more
Olympic Medal Hopes
11 June 2015 — Having won medals at the African Champs, World Champs and Commonwealth Games, and having just added a seventh senior SA title to his list of honours 12 years af… read more