Page 116
A Brief Run Through Gait Analysis
29 December 2016 — I thought it best to begin my first contribution to Modern Athlete by discussing the purpose of the evaluation of running gait, and then in future issues I will… read more
Start Strong with these Events
28 December 2016 — The festive season has come and gone and with 2017 just around the corner it is surely time to start making your running plans. Look at the list of events below… read more
New Year Nutrition
26 December 2016 — New Year’s resolutions are a common thought this time of year. Whatever your goals may be, whether it is starting a running programme, learning t… read more
Comrades Spirit Burning Strong
25 December 2016 — Check out all the latest news and important info from the world’s biggest, oldest and most famous ultra, the Comrades Marathon.– BY DELAINE COOLS …… read more
What a Difference a Year Makes
24 December 2016 — It’s hard to believe that January 2017 will see the first Birthday of the highly successful Modern Athlete #9to5Challenge. Of course, 2017 will be still b… read more
Raiding Reunion
22 December 2016 — Modern Athlete was recently given an all expenses paid trip to Reunion to cover one of the world’s toughest trail running events, the Grand Raid Reunion,… read more
Surprise some buddies with Entries to These Events
21 December 2016 — With just four days to do until Christmas Day, why not surprise yourself – and maybe a fellow athlete – with an entry into one of these amazing race… read more
Stronger, Faster, Further
20 December 2016 — Mention the words strength work to a runner and images of bulging biceps and watermelons under the arms come to mind… but none of us can picture ourselves dra… read more
Summer Cocktails
19 December 2016 — Summer just wouldn’t be summer without a few sundowner cocktails, but as healthy athletes, we need to be careful what we c… read more