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Lifting Power
10 September 2015 — The sport of powerlifting does not enjoy as much publicity in South Africa as many other codes, but thanks to new runner Mariska Casey, more runners will know a… read more
Grabbed My Heart!
10 September 2015 — Having recently returned from a first European tour to race on the international triathlon circuit, 25-year-old Boksburg-based elite Lauren Dance sat down to an… read more
Surviving the Sahara
9 September 2015 — The six-day 250km Marathon des Sables (MdS) in the Sahara Desert of southern Morocco is considered the toughest foot race in the world. Athletes must carry all… read more
Hey girls, get your gear ready for the Spar Joberg Challenge
9 September 2015 — Spring is here, which means it is time for the women of Johannesburg to take to the roads to prepare for the SPAR Women’s 10 kilometre Challenge at the Wander… read more
First Quarter of Comrades Entries Gone!
8 September 2015 — Just one week into the 2016 Comrades Marathon entry process and the Comrades Marathon Association (CMA) has confirmed that over a quarter of the 20,000 entry ca… read more
Fastest Boy in SA
8 September 2015 — Young sprinter Kyle Appel has already brought home a number of medals and records at youth level, and now big things are predicted for him someday in the senior… read more
Comrades Entries Flying In!
4 September 2015 — Barely four days into the 2016 Comrades Marathon entry process, over 4000 entries have already been received, and you can visit www.comrades.com to view the ris… read more
The Big Guy
4 September 2015 — You’ll find him trundling along at the back of just about every trail run in the Cape, often with camera in hand and a big smile on his face, because Jacq… read more
FitCal Night Trail Run Rocks Joburg
4 September 2015 — Winter on the Highveld seems to have magically disappeared, and the summer-like weather brought more than 250 runners out to take advantage of a balmy summer ev… read more
Out for Now, but Back Soon!
1 September 2015 — It doesn’t matter whether you’re a pro athlete or a social runner, it is equally frustrating to be injured. Especially when it means missing out on… read more