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This Week’s Race Picks!
11 January 2017 — Have you started making your running plans? Come on folks, we are now two weeks into 2017 and with a ton of events lined up, why wait? Make sure you secure your… read more
Ferreira Ready for the Full XTERRA Challenge
11 January 2017 — Reigning Cross Triathlon Junior Elite Men’s World Champion, Michael Ferreira will make his XTERRA “long course” debut on Saturday, 21 January… read more
2017 XTERRA Season Begins!
10 January 2017 — The 2017 XTERRA racing season will kick off on a high note at the magnificent Buffelspoort Dam in the North West Province over the weekend of the 20th – 2… read more
Catch a Flight… of Stairs
10 January 2017 — Running stairs is a great way to get yourself into shape, and there are a number of benefits that you will enjoy simply by adding some stairs to your training r… read more
New Year’s Nutrition
9 January 2017 — In spite of the fact that runners are generally very health-conscious, many have a few bad nutritional habits, so check out these tips and make your own list of… read more
Gearing up for Ironman
8 January 2017 — With the big Ironman races just around the corner, we look at the latest news in the remarkable story of visually-impaired DARE TO TRI athlete Helen Webb’… read more
Old Resolutions… Renewed
7 January 2017 — It’s that time of year… January, and New Year’s Resolutions are the hot topic as streams of people hit the gyms, hoping to fulfil the exact s… read more
Final chance to secure a 2017 Old Mutual Two Oceans Marathon entry
6 January 2017 — Runners who still wish to secure their place in the 2017 Old Mutual Two Oceans Marathon have been thrown a final life line. Substitution entries will open on 9… read more
Wayde Pops the Question!
5 January 2017 — Olympic gold medallist and 400m world record holder, Wayde van Niekerk, has proposed to his girlfriend, Chesney Campbell. The athlete shared the happy news on h… read more
Bronze is just the Beginning!
5 January 2017 — Having won an Olympic bronze medal in Rio, Henri Schoeman has the triathlon world at his feet, and he says he is hungry for more success in the sport he has mad… read more