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I’ll Take the Salad
5 December 2016 — Salads are part of our South African culture, and can be an easy go-to meal for those of us trying to watch our weight, as well as those trying to try prevent t… read more
The Champ is Here
4 December 2016 — Having shown his running prowess on both road and off-road, David Manja has the running world at his feet and is looking to do great things in the years to come… read more
Multi-medal Javelin Star
3 December 2016 — In an incredibly successful career spanning 15 years, Sunette Viljoen has competed in four Olympic Games, as well as the Commonwealth Games, World Champs, Afric… read more
SA’s Great Scot
2 December 2016 — He has 20 Comrades medals and represented Great Britain, Scotland and South Africa in running and triathlon, he travels the world regularly to coach or measure… read more
Otterly Dominant
1 December 2016 — Perhaps known better for her canoeing feats, including five wins in the Unlimited Dusi Canoe Marathon, Robyn Owen (neé Kime) can also claim an impressive… read more
Possible Race For You To Enter
30 November 2016 — Here at Modern Athlete, were all about bringing you the best! That’s why we partner with some of the biggest and best races of all time. Take a look at th… read more
Meet the Kettlebell!
29 November 2016 — Many have never heard of them, though organisations like the Russian Special Forces have been training with them for years. Only recently have they tak… read more
2017 Comrades Entries Closure
28 November 2016 — The Comrades Marathon Association (CMA) has announced that the closure of its 2017 entry process is imminent. The three-month long entry process has netted near… read more
One for The Road!
28 November 2016 — Most of us are aware of the negative short- and long-term effects that excessive alcohol can have on our bodies. These include sleep disturbances, irri… read more