Khatala chasing another podium at Two Oceans Ultra
10 March 2026 — By Adnaan Mohamed Lesotho distance-running star Neheng Khatala is gathering momentum ahead of the 2026 Two Oceans Ultra Marathon, with the versatile runner targeting a top-two finish when the race unfolds in Cape Town on Saturday, 11 April. Nicknamed t …… read more
Why Kipchoge will run his first African marathon in Cape Town
9 March 2026 — By Adnaan Mohamed When marathon legend Eliud Kipchoge steps onto the start line of the Sanlam Cape Town Marathon on 24 May 2026, it will mark far more than another race on a decorated résumé. It will be the first time the two-time Olympic champion runs …… read more
Callan Lötter sweeps SA open water titles in dominant display
8 March 2026 — Teenage star Callan Lötter confirmed her status as South Africa’s leading women’s open water swimmer after defending all three of her national titles at the Bombela Concession Company SA Open Water Championships at Marina Martinique near Jeffreys Bay. …… read more
adidas launches Supernova Rise 3 in new Glow Blue colourway
8 March 2026 — By Adnaan Mohamed Runners chasing smooth kilometres have a fresh companion on the road as adidas unveils the Supernova Rise 3 in a striking Glow Blue colourway. The latest update expands the brand’s comfort-focused Supernova franchise, a range designed …… read more
Roving Cow Review: Running in the NewBalance 1080 v15
5 March 2026 — There’s something reassuring about a proper everyday running shoe. Not a flashy racing shoe, not something overly complicated, just a comfortable pair you can lace up and head out the door in. That’s exactly where the New Balance 1080 v15 fits in.I gav …… read more
Trade the treadmill for the open air: NPL’s FemmeFit Fest is back
5 March 2026 — On Saturday, 28 March 2026, hundreds of women will gather beneath the trees at Syringa Park, Avianto Estate, not for competition, but for something far more compelling: a shared commitment to strength, stamina and self-respect. FemmeFit Fest, hosted by …… read more
Road to 30: Eleven runners chase Triple Blue at Two Oceans 2026
3 March 2026 — By Adnaan Mohamed Longevity will take centre stage at the Totalsports Two Oceans Ultra Marathon on 11 April 2026 when eleven seasoned campaigners line up with one goal in mind: a 30th finish and entry into the race’s prestigious Triple Blue Number Club …… read more
Wildschutt defends Gqeberha 10K crown despite challenges
1 March 2026 — By Adnaan Mohamed In road running, even the best-laid pacing plans can unravel like a frayed shoelace. On Sunday morning in Nelson Mandela Bay, that is exactly what happened to Adriaan Wildschutt at the Absa RUN YOUR CITY GQEBERHA 10K. What was meant t …… read more
Wildschutt targets sub-27 milestone in Gqeberha
28 February 2026 — By Adnaan Mohamed South African multiple record holder Adriaan Wildschutt will toe the line at the Absa RUN YOUR CITY GQEBERHA 10K on Sunday morning determined to make history, while keeping his emotions in check. The US-based runner has spent an exten …… read more
Clearer Vision, Sharper Reactions: The Athletic Advantage
26 February 2026 — In elite sport, marginal gains often separate podium finishes from pack chasers. Training plans are fine-tuned, nutrition is measured to the gram and equipment is upgraded season after season. Vision, one of the most important performance tools, is fre …… read more