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Winelands: First Race to #RunClean
13 November 2015 — The first road running event to officially pledge to support the Modern Athlete #RunClean campaign is the Vital Winelands Run in Stellenbosch in November, and w… read more
The Ultimate Short-cut
13 November 2015 — In light of the fact that I ran my 11th PUFfeR (Peninsula Ultra Fun Run 80km) from Cape Point to the Waterfront in August, finishing in 12:26:35, I thought I …… read more
About turn for sport administrators
12 November 2015 — The fact that the South African athletics season is out of sync with the international calendar is a major problem in local athletics. Danie Cornelius (Tuk… read more
Edendale race is this Sunday
10 November 2015 — With the ninth edition of the annual Greater Edendale Race being hosted this Sunday, 15 November 2015, the organisers have called on runners to be part of the p… read more
Three Weeks Left for 2016 Comrades Marathon Entries
10 November 2015 — The Comrades Marathon Association (CMA) has announced that entries for the 2016 Comrades Marathon will close within three weeks or as soon as the cap of 20 000 …… read more
Feet Firmly on the Ground
9 November 2015 — With a World Championship title to his name, Michael Lord has the triathlon world at his feet, but this well-grounded young man still has his sights firmly set… read more
All Your November 2015 Races
6 November 2015 — South African runners really are blessed with a terrific race calendar, with so many great races to do, so check out these events for the coming month, includin… read more
Long Run Specialist
6 November 2015 — He has 38 consecutive Comrades finishes to his name as well as 29 Two Oceans medals, making him one of the most ‘decorated’ ultra runners in South A… read more
Soweto Champ Repeats
2 November 2015 — Over 19 000 runners took to the streets of Soweto in the Old Mutual Soweto Marathon on Sunday morning, 1 November. The race started and finished at the Expo Cen… read more
Hilly Soweto
30 October 2015 — The 42 kilometre Marathon The 42 kilometre marathon has a total gain of 458 metres, which means that there are plenty of hills for the hill climbers to enj… read more