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Behind The Helmet – The Lion
21 June 2017 — His remarkable achievements include completing the Seven Summits Challenge (climbing the highest peak on each continent, including two Everest summits), Trekkin… read more
Bouncing Back
21 June 2017 — I was over the moon when the doctor gave me the green light to start training again, having not been able to run for almost a year because of my hip surgery and… read more
Turn Up Your Thermostat
21 June 2017 — 63 years after Roger Bannister broke the four-minute mile, Nike rolled out its Breaking 2 Hours attempt to show that it is possible to run the marathon distance… read more
Van Niekerk clocks 9.94s personal best in Velenje
21 June 2017 — Wayde van Niekerk proved again last night why he is truly one of the stars of international athletics when he won the 100 metres at the EA Classic Meeting in Ve… read more
Durban Gets Super Fast New 10km
21 June 2017 — In a glitzy media launch last night in Durban, Stillwater Sports, the organisers of the FNB Cape Town 12 ONERUN and the FNB Joburg 10K CITYRUN, officially launc… read more
MOLOTSANE LEADS SPAR GRAND PRIX AT HALFWAY STAGE
14 June 2017 — Johannesburg, South Africa – The SPAR Grand Prix has reached the halfway stage, with three SPAR Women’s 10km Challenge races completed and three to go. Chal… read more
Multivitamin Make-over
14 June 2017 — Micronutrients are those vitamins and minerals required in very small quantities by our bodies for growth and development, but as athletes they take on an even… read more
Gary Player is a Modern Athlete
13 June 2017 — World-renowned South African golfer Gary Player is a nine-time Major winner, but he is also a 1000-time major winner in the winning-people-over category. He dem… read more
Spoilt for Choice in SA
13 June 2017 — Christena Walter is a 57-year-old Irish mother of four with a Swedish husband who landed on our shores in mid-2014. Having lived all over the world and taken up… read more
Pick n Pay Knysna Oyster Festival 2017
12 June 2017 — Knysna Tourism has confirmed that the Pick n Pay 2017 Knysna Oyster Festival is going ahead as planned. Speaking on behalf of the sponsors, the Knysna Municipal… read more