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Feet Firmly on the Ground
9 November 2015 — With a World Championship title to his name, Michael Lord has the triathlon world at his feet, but this well-grounded young man still has his sights firmly set… read more
All Your November 2015 Races
6 November 2015 — South African runners really are blessed with a terrific race calendar, with so many great races to do, so check out these events for the coming month, includin… read more
Long Run Specialist
6 November 2015 — He has 38 consecutive Comrades finishes to his name as well as 29 Two Oceans medals, making him one of the most ‘decorated’ ultra runners in South A… read more
Soweto Champ Repeats
2 November 2015 — Over 19 000 runners took to the streets of Soweto in the Old Mutual Soweto Marathon on Sunday morning, 1 November. The race started and finished at the Expo Cen… read more
Hilly Soweto
30 October 2015 — The 42 kilometre Marathon The 42 kilometre marathon has a total gain of 458 metres, which means that there are plenty of hills for the hill climbers to enj… read more
Running for PinkDrive
29 October 2015 — The 2015 Totalsports Women’s Race series saw just under 13 000 runners and walkers join forces in Durban, Johannesburg and Stellenbosch where they ran the… read more
Make sure you get your race pack
29 October 2015 — In spite of only opening at 09:00 this morning, hundreds of athletes registered for the Soweto Marathon have already collected their race packs. Race pack… read more
Run cycle RUN!
29 October 2015 — More than 2000 athletes took to the streets at the inaugural Discovery Duathlon, held in Sandton over the weekend of 24 and 25 October. In spite of the sco… read more
Train the Brain to Run Better
28 October 2015 — Acclaimed sports coach Matt Fitzgerald has a simple motto, “Train the brain and the rest will follow.” And we’ve all heard the Comrades expert… read more
Comrades has 13 000 entries
28 October 2015 — Two months into the 2016 Comrades Marathon entry process, the Comrades Marathon Association (CMA) has announced that over 13 000 entries have already been recei… read more