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Lessons from Madiba
23 December 2015 — This month marks the second anniversary of the passing of the great South African icon Nelson Mandela on 5 December, and I felt it would be fitting to take seve… read more
Blow Your Own Mind!
22 December 2015 — If you had told me two years ago that I would one day run a half marathon, I would have laughed in your face, but once in a while you need to blow your own damn… read more
Go, Gizelde, Go!
21 December 2015 — Having won the ITU Duathlon World Champs Junior Women’s title in Australia in October, Gizelde Strauss appears to have a bright future ahead of her in mul… read more
Mundell Breaks Own 50km African Record
15 December 2015 — South African Olympian Marc Mundell broke his own African and SA record for the 50km race walk event as he clocked 3:54:12 to finish third in the Australian 50k… read more
Tukkies student prepares for XTERRA Champions Challenge
11 December 2015 — The Fedhealth XTERRA Champions Challenge has attracted the attention of final year Tukkies student, Charl-Stephan Nienaber. The challenge will see participants… read more
Huge action at Midlands Ultra
10 December 2015 — Some of the fittest athletes in South Africa lined up on the last weekend of November for the last big triathlon of 2015. Dubbed the toughest 1/2 iron dista… read more
Run an AfricaX training run
8 December 2015 — Trail runners wishing to get the most out of the 2016 AfricanX Trailrun presented by ASICS, are invited to join in on the AfricanX training run at Cecilia Fores… read more
Early bird entries close tonight
8 December 2015 — This is your last chance to secure your early bird entries for the final fitCal Night Trail Run of 2015. Your entries have to be in by 20:00 tonight to q… read more
Oh goodie GOODIE!
8 December 2015 — As they open the Dischem Half Marathon goodie bag, athletes are seen with big smiles on their faces. In fact, this goodie bag is widely regarded as the bes… read more
Holiday Racing for December 2016
7 December 2015 — South African runners really are blessed with a terrific race calendar, with so many great races to do, so check out these events for the coming month, includin… read more