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Race Calendar – December 2017
23 November 2017 — South African runners really are blessed with a terrific race calendar with so many great races to do so check out these events for the coming month, including… read more
Will-power
9 November 2017 — Just over a year ago, 40-year-old Johannesburg-based software developer Will Addison found himself in front of the mirror, and he didn’t like what he saw.… read more
Grateful to be Running
9 November 2017 — After two freak injuries, Samantha Schoeman is incredibly lucky not to be permanently paralysed, or to have lost a leg, but both times she fought back to fitnes… read more
Getting Back on Track
9 November 2017 — With personal best times of 1:47.74 for the 800m, 3:59.29 for the mile, the SA national record for 5000m at 13:04.88 and 27:41.30 for the 10,000m, coupled with… read more
What a Year!
9 November 2017 — If there is one runner likely to agree with the old saying that “life begins at 40,” it is Ulrica Stander, especially given the amazingly successful… read more
The New Sensation
9 November 2017 — Although he is still just 22 years old, Thabang Mosiako is quickly making a name for himself by taking on and beating the ‘big guns’ on the South Af… read more
Hand in Hand
26 October 2017 — Ironman couple Rodney and Melanie Nel finished the Ironman hand in hand on the red carpet in 2017, having only done their first triathlon a few months earlier,… read more
Athletes With a Cause – October
26 October 2017 — We have so many athletes in South Africa hitting the roads and trails to raise money for or awareness of important, deserving causes, and we want to give them t… read more
Loving the Trails
26 October 2017 — Multi-stage trail running events continue to grow in popularity throughout South Africa, but understandably, they are usually substantially more expensive than… read more
Drink Up, Runners!
26 October 2017 — While water can keep you hydrated on the long run, sports drinks give back the carbs, sodium and potassium lost in long-haul, high-intensity events. – BY… read more