History for Matt and Tristan, First Cape Epic Title for Candice
26 March 2026 — Matt Beers and Tristan Nortje made history on Sunday by becoming the first all-South African team to win the Absa Cape Epic after a dramatic final stage in Stellenbosch. Starting the day just 13 seconds behind overnight leaders Luca and Simone, the Toy …… read more
Come celebrate Women’s Month by running the iconic Totalsports Women’s Race
20 April 2026 — Entries officially open today (Monday 20 April 2026) for South Africa’s premier Women’s Month celebration, the Totalsports Women’s Race, that will take place on three consecutive Sundays in August with the action kicking off in Durban on 2 August, foll …… read more
Lions and Bulls sparkle as coastal sides falter in Vodacom URC
20 April 2026 — By Adnaan Mohamed The Fidelity Securedrive Lions and Vodacom Bulls made strong statements of their intent in a round of mixed fortunes for the South African teams in the Vodacom United Rugby Championship as they achieved significant victories, while th …… read more
Blitzboks break historic 50 year Hong Kong hoodoo
19 April 2026 — By Adnaan Mohamed The Blitzboks rose like steel pillars among Hong Kong’s towering skyline on Sunday, producing a performance as sharp as a perfectly timed offload to secure their first ever HSBC SVNS title at the iconic stop. Their 35-7 dismantling of …… read more
Coetzé wins five golds as Pearse qualifies for Commonwealth Games
19 April 2026 — By Adnaan Mohamed Hannah Pearse’s (pictured above) long-held dream finally surfaced on the final night of the Bombela Concession Company SA Swimming Championships in Gqeberha, while Pieter Coetzé stamped his authority with a flawless golden campaign. P …… read more
Standout performances at rain-soaked SA Senior Athletics Championships finale
19 April 2026 — By Adnaan Mohamed Stellenbosch’s Coetzenberg Stadium played host to a rain-soaked finale at the 2026 ASA Senior Track and Field Championships, where several of the country’s leading athletes delivered composed performances in testing conditions. Among …… read more
Stormers left reeling as Connacht spoil emotional Cape Town farewell
19 April 2026 — By Adnaan Mohamed What was meant to be a day of tribute and celebration at DHL Stadium ended in bitter disappointment for the Stormers, who slumped to a shock 33-24 United Rugby Championship defeat to Connacht on Saturday. On an emotionally charged aft …… read more
SA rugby prospect Pead secures major deal
16 April 2026 — Haashim Pead’s career is gathering momentum like a rolling maul surging towards the try line, and his latest move confirms his place among South Africa’s brightest rugby prospects. The 20-year-old scrumhalf has signed with Roc Nation Sports Internation …… read more
Kavanagh keeps cool head despite red-hot form ahead of Cape Town 10K
16 April 2026 — By Adnaan Mohamed Tayla Kavanagh heads into the Absa RUN YOUR CITY CAPE TOWN 10K in the kind of form that turns heads, yet the 24-year-old remains firmly grounded as she prepares for Sunday’s race in the Mother City. The Hollywood Athletics Club runner …… read more
Blitzboks reset for Hong Kong with focus on complete performance
15 April 2026 — By Adnaan Mohamed The Blitzboks head into the Hong Kong Sevens with renewed energy and a clear mission to deliver a complete performance as the World Championship phase kicks off. Zain Davids returns to the squad refreshed after missing the Vancouver a …… read more
Trio Secure Commonwealth Berths at SA Swimming Nationals
15 April 2026 — By Adnaan Mohamed South Africa’s elite swimmers wasted little time diving into qualification mode as the SA National Swimming Championships in Gqeberha produced a trio of early Commonwealth Games qualifiers, with Aimee Canny, Pieter Coetzé (pictured ab …… read more