Get Ready to Conquer Deadly Dozen – South Africa’s Ultimate Fitness Challenge!
6 March 2025 — Are you ready to unleash your inner warrior? Step into the electrifying world of Deadly Dozen, where fitness meets fierce competition in an unforgettable showdown! This isn’t just a race; it’s a thrilling adventure that will push your limits, ignite yo …… read more
The Spirit of Rowing Thrives at the 2025 SA Schools Rowing Championships
5 March 2025 — This past weekend, the SA Schools Rowing Championships, proudly partnered with Rand Merchant Bank (RMB), brought together young athletes, dedicated coaches, and passionate supporters from across South Africa for an unforgettable showcase of school rowi …… read more
HYROX Johannesburg marks a ground-breaking achievement
3 March 2025 — HYROX, the globally renowned fitness race, made a powerful impact in Johannesburg, delivering a high-energy, record-breaking event that drew athletes and spectators from across South Africa and beyond. Held at the Johannesburg Expo Centre on 1 March 20 …… read more
Win 1 of 5 Hyundai Exter SUVs in the 2025 SPAR Grand Prix!
26 February 2025 — Christmas, New Year and Valentine’s Day have come and gone, and the thoughts of many are turning to the road – not driving, but road running.The 2025 SPAR Grand Prix series get underway on Sunday, March 30, when thousands of women will take to the stre …… read more
Mr O – Ramadan Night Runs
21 February 2025 — Night runs start at 9.45pmAfternoon runs start after ASR prayersSunday afternoon 2 March: 8km . From Sports Science Centre, NewlandsMonday 3 March: 8km + 12km . From Access Park Food Truck Village [ special menu to follow for post run treats ]Wednesday …… read more
The Great Debate – You have to run Comrades to be considered a ‘real runner’
19 February 2025 — It is a common conception in the South African running scene that you cannot be considered a real runner until you have completed the ultimate human race, the Comrades Marathon. We look at the debate both for and against, and leave you to decide.… read more
What’s Your Excuse?
19 February 2025 — Losing your leg is a devastating loss, losing it because of a disease that has plagued you your whole life at the age of 23, is something many would not come back from. But Erin Lazarus is not anybody, she has overcome every obstacle in her path and wi …… read more
Cian’s Voice – We All Start Somewhere
19 February 2025 — Cian Oldknow has taken SA Running by storm with an incredible 2024 season culminating at the Paris Olympic Games. But who is Cian? Exclusive to Modern Athlete we will be publishing Cian’s column, giving her a space to vent, motivate and more importantl …… read more
Gloot Sets Its Sights on Global Growth in 2025
18 February 2025 — As 2025 kicks off, Gloot—one of South Africa’s fastest-growing health, wellness, and beauty brands—is gearing up for another exciting year of expansion, innovation, and community-driven success. After a record-breaking 2024, which saw phenomenal sales, …… read more
Absa RUN YOUR CITY SERIES unveils R1.6M Prize Purse and groundbreaking SA Athlete Incentives for 2025
18 February 2025 — The Absa RUN YOUR CITY SERIES, South Africa’s premier road running series, is raising the stakes for 2025 with a massive combined prize purse of R1 610 000.00 and groundbreaking incentives designed to inspire top performances from SA athletes. Since la …… read more
The Great Debate
17 April 2025 — Last month showed us that this was a very good decision, a debate is sometimes needed, and being able to tell both sides and let you decide is what we at Modern Athlete aim to do. This month’s topic: Do you think races should do away with tees and med …… read more
Cian’s Voice – Finding Peace In The Pause
17 April 2025 — Cian Oldknow hasn’t had the start to 2025 that she had hoped, a bone injury has put her running to a halt. With six weeks off to reflect, within injury, Cian has discovered a quiet strength, and how resting and not running is sometimes the best path fo …… read more