Win 1 of 5 Hyundai Exter SUVs in the 2025 SPAR Grand Prix!
26 February 2025 — Christmas, New Year and Valentine’s Day have come and gone, and the thoughts of many are turning to the road – not driving, but road running.The 2025 SPAR Grand Prix series get underway on Sunday, March 30, when thousands of women will take to the stre …… read more
Mr O – Ramadan Night Runs
21 February 2025 — Night runs start at 9.45pmAfternoon runs start after ASR prayersSunday afternoon 2 March: 8km . From Sports Science Centre, NewlandsMonday 3 March: 8km + 12km . From Access Park Food Truck Village [ special menu to follow for post run treats ]Wednesday …… read more
The Great Debate – You have to run Comrades to be considered a ‘real runner’
19 February 2025 — It is a common conception in the South African running scene that you cannot be considered a real runner until you have completed the ultimate human race, the Comrades Marathon. We look at the debate both for and against, and leave you to decide.… read more
Athletics South Africa Grand Prix Brings the Heat to Pilditch!
13 March 2025 — Prudence Sekgodiso and Marioné Fourie both produced promising performances to boost their confidence levels ahead of jetting off to the World Athletics Indoor Championships in Nanjing, China next week.Competing at the first ASA Grand Prix meet of the s …… read more
St Benedict’s Boys Secure SA’s Top Rowing Title For 31st Straight Year
13 March 2025 — St Benedict’s College has once again solidified its unrivalled legacy in South African school rowing, claiming the national championship title for an extraordinary 31st consecutive year. At the prestigious annual schools’ regatta earlier this month, th …… read more